tag:blogger.com,1999:blog-76569731250426036522024-03-06T12:03:03.508-08:00kelip mate matepikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.comBlogger196125tag:blogger.com,1999:blog-7656973125042603652.post-47766610912344064072015-05-21T20:27:00.001-07:002015-05-21T20:27:24.183-07:00diy kawen project : paper brown beg <p dir="ltr">assalamualaikum! </p>
<p dir="ltr">aku kalau bab diy2 nie memang aku suka walaupun hasil nya xde la cantik mana. hahaha so untuk kahwin nie memang kalau boleh diy aku diy je. baru terasa kepuasan hati tu. :P  </p>
<p dir="ltr">ade la list2 diy yang konon nak buat tu. tapi tengok la macam mana pegi dia t.  hahaha</p>
<p dir="ltr">untuk goodies bag aku memang da target nak pakai paper brown beg tp xnak pakai yang nipis cm paper brown beg goreng pisang tu. nipis sangat. so macam biasa the power of google!  thanks jugak kat blog b2b yang banyak tu bg info pasal beg2 tu. </p>
<p dir="ltr">aku beli paper bag tu kat  </p>
<p dir="ltr"><b>perniagaan</b><b> </b><b>wakim</b><b> </b><b>sdn</b><b> </b><b>bhd</b> kat <b>kg</b> <b>baru</b>. <br>
nie la brg first untuk kenduri kawen aku beli . hehehe</p>
<p dir="ltr">ade banyak jenis and saiz. aku beli color brown amek jenis kertas tebal sikit. harga x ingt la plak tp kalau x silap aku angkat 1100pcs dpt hrge rm143 kot. beli banyak tokey tu bg discount. dont worry. hahaha</p>
<p dir="ltr">nasib la ama rajin nak layan perangai aku. ngeh2.thanks syg! </p>
<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz_A6tmFHvKbGM-k6xB0kDqeiM7V-qAkxBblB6TDepghPTOy-eAX2b_vDk8sbeQfiTCa9zThzbrHc_zTk-h-lkxyeP5lvbE5vu8P8DPirZFrjvfNvSLyQgRpQKLWOUbVCG36SfvNDqch7s/s1600/IMG_20150307_210200.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"> <img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz_A6tmFHvKbGM-k6xB0kDqeiM7V-qAkxBblB6TDepghPTOy-eAX2b_vDk8sbeQfiTCa9zThzbrHc_zTk-h-lkxyeP5lvbE5vu8P8DPirZFrjvfNvSLyQgRpQKLWOUbVCG36SfvNDqch7s/s640/IMG_20150307_210200.jpg"> </a> </div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-64807380749343124562015-02-25T23:26:00.001-08:002015-02-25T23:26:20.907-08:00haluuu 2015!!<p dir="ltr">assalamualaikum. <br>
kalau ade orang baca silala jawabnye. tapi aku rase macam xde je. setahun tinggal kot. hahahah</p>
<p dir="ltr">so lets recall back whats happening in 2014.</p>
<p dir="ltr">still keje kat sini<br>
oh 6.12.14 officially engaged to muhammad 'ammar bin akop. </p>
<p dir="ltr">insyallah date nikah 29.8.2015 majlis 30.8.2015.</p>
<p dir="ltr">setel kursus kawen on 10.1.2015 & 11.1.2015.</p>
<p dir="ltr">ye.den meraikan birtday gua yg ke 26 dengan g kursus kawen. hahaha</p>
<p dir="ltr">so da leh dah kot join group b2b. hahahaahah</p>
<p dir="ltr">p/s saje try app blogger nie. ok laaa kalau setakat nak nenaip semua. tp cm susah je nk nepek pict. <u>huuuu</u></p>
<p dir="ltr">k. la cau! </p>
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assalamualaikum!<br />
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cukup setahun x buka blog nie.hahaha.<br />
aku pun x sure kenapa tetiba terasa nak menulis kat blog nie plak.maybe sebab aku bosan duk office walaupun tgh study leave dan sepatutnya study.hahha<br />
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so dalam tempoh setahun nie.macam2 la jadi.da nama pun setahun kan.<br />
habis intern aku g vacation dengan geng2 manggaribot kat pulau perhentian. lepas tu ade keje kt uum as pengawas exam.<br />
dapatla kantoikan budak meniru.hahaha.rindu kat geng2 wing kiri & kanan.rindu nak kerja ngn korang lagi.<br />
even dalam group tu aku yg paling tua.tapi still hati muda.hahahha rindu nak borak dalam loghat kedah.walaupun xde la terror tapi da nama duk sintok.xreti cakap kedah mmg rasa alien la ko sorang ckp key elll~<br />
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alhamdulillah aku dah kerja.dalam industri insurance ye.so xpayah la tanya psal insurance sangat kt aku sebab aku keja dept it bukan jadi agent insurance. so far da 8 bulan la aku keja kat sini. and because of that i need to take LOMA exam.zzzz compulsory ye kawan2.sabau je la. ada 2 paper yang wajib ambik. loma 280 n loma 290. aku amek loma 290 dulu sebab loma 280 aku pening bila baca.<br />
insurance, i cant brain this u know! so instead of aku study sekarang nie.aku g buka blog plak.hahaha<br />
exam aku khamis nie.wish me luck! T_T<br />
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oh lupa plak. bulan 11 tahun lepas aku grad sama ngan jendul aka ama. ama convo hari sabtu aku convo hari ahad. so bayangkan la 2 hari convo tu aku kt utem.hahaha<br />
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oh lagi satu.aku da ada anak buah. lahir bulan 7 tahun lepas. marissa qaireen bt noor muqaddim. betul la kot ejaan nama anak buah aku tu.aku pun x sure.hahhaha<br />
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oh lagi satu, family aku da pindah kj balik.yeay! tapi rindu plak nak duk kedah.hahhaha<br />
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and ramai member sedang dalam proses tukar status aka kawen tunang yang da selamat kawen .selamat pengantin baru!<br />
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aku rasa sampai sini je la aku tulis.baik aku sambung study.hahahha<br />
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oh and pray for MH370. allahu selamatkan la meraka.amin.<br />
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pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-29991607867482855942013-03-09T22:44:00.000-08:002013-03-09T22:44:43.835-08:00nothing much :)<div dir="ltr" style="text-align: left;" trbidi="on">
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assalamualaikum.</div>
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life as a student is over. :P</div>
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intern da habis.study da habis.tunggu grad je.hehe.</div>
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kerja aku lepas habis intern nie asyik duk ulang alik kedah melaka je.</div>
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seronok sangat agaknya duk dalam bas yu.</div>
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hahahha </div>
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sekarang duk kt sintok sambil menikmati hidup.</div>
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lagi 3 4 hari balik melaka </div>
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balik sebab nak g berjimba dengan member2 ke tempat rahsia.hahahaha.</div>
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bulan Mac nie memang bulan tukar status aku rasa.</div>
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ramai member2 aku lagi-lagi geng2 g8 dulu tunang bulan nie.heheh</div>
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congrats tuk korang :)</div>
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pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-87926804309818589382013-01-07T17:03:00.000-08:002013-01-07T17:03:17.016-08:00grrr<div dir="ltr" style="text-align: left;" trbidi="on">
sakit pula hati kite dengan blog nie.nak upload pict xboleh pula.<br />
baru nak upload pict dan bercerita pasal hasil tangan latihan industri nie.grrrr.<br />
rindu nak menjahit2 hoi! macam2 aku nak try jahit kalau rajin.haha.<br />
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oh sempena awal2 tahun nie.if ade yang azam dia nak turunkan berat badan dan jadi lebih sihat.boleh la contact2 kite ye :)<br /><br />bersyukur sangat ada herbalife shake nie.sebab bangun pagi terus minum shake yang semudah ABC nie! xyah nak susah2kan tuan rumah nak kena sediakan sarapan.hehehe.<br />
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pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-33347863745648711362012-12-05T17:46:00.000-08:002012-12-05T17:46:10.315-08:00love :)<div dir="ltr" style="text-align: left;" trbidi="on">
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Salam~<br />heeee.lama gila x update blog.padahal selalu je masuk tp g sibuk baca blog orang lain je.ngeh2.<br />dah 3 bulan aku buat internship kat petronas nie.so far so good la walaupun kadang2 bosan.huhuhu<br /><br />oh bulan lepas abang aku kawin.so sebagai adik yang rajin n satu satunya anak perempuan mak aku.memang banyak kerja kena buat!! <br /><br />entah kenapa tetiba aku rasa nak menjahit love2 untuk wedding abang aku.banyak jugak la blog2 felt craft yang aku usha2.hahaha.rupanya banyak blog2 b2b nie.bagi yg xtaw b2b tu ape.b2b tu bride-to-be.</div>
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seronok baca blog2 b2b nie banyak buat diy tuk majlis diorng.dari baju hingga la ke pelamin.</div>
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so konon2 aku jahit love2 nie as saje2 je la.<br />mengisi masa lapang kononnya.aku pun xingat berapa banyak aku jahit.hahaha.</div>
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tapi banyak la jugak ada la dlm 400 kot~<br />sebab 1 meter felt leh dpt dalam 80pcs kot if x silap.</div>
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memula aku nak buat dlm 50 pcs je.saje untuk isi beg2 untuk orang2 marhaban.tapi bila tunjuk kt mak aku natang love tu.mak aku suh jahit lagi bia banyak.so tu yg dari 50 jadi 400 tu T_T</div>
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kat bawah nie la love tu.nie yg reben kt atas.yang lain ada yg aku buat reben dia kt tepi.kat reben tu ada tulis <br />-selamat pengantin baru-<br />tapi tu la.aku lupa nak amek pict time love2 nie ada banyak.nie pun pict time majlis da habis.nasib aku dapat rembat satu wat sangkut kt beg.ahahaha.</div>
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biasalah amek pict pakai ipod je.tu yg pict <br />xlawa.hee </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdZNwh6kn6bWuS5bWwlfpg8bTFfc2t81y4_ItPl3ry3qLo0jlrXB9bC2eTLhN3CPEldwUtRjGzjCWOr0tB6dd3ms7_hFta7Zwmo4oQud0tZ8kWaT_XFsme0Ezn0tRvD4MFrIgGYwh91xXR/s1600/IMG_1262%5B1%5D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" nea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdZNwh6kn6bWuS5bWwlfpg8bTFfc2t81y4_ItPl3ry3qLo0jlrXB9bC2eTLhN3CPEldwUtRjGzjCWOr0tB6dd3ms7_hFta7Zwmo4oQud0tZ8kWaT_XFsme0Ezn0tRvD4MFrIgGYwh91xXR/s320/IMG_1262%5B1%5D.jpg" width="240" /></a></div>
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heee.untuk orang2 melaka yg merindui aku.</div>
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nah pict aku kt dalam offiice.</div>
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hahahah</div>
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oh.alang2 da menulis nie.aku nak cakap.</div>
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if nak lose weight/gain weight/skin care/improve stamina in a healthy way.mari minum shake herbalife.hehehe.<br />nak order felt craft pon boley.hahaha<br /><br /> leh email kat <a href="mailto:sya_fikapika@yahoo.com">sya_fikapika@yahoo.com</a></div>
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<a href="mailto:garpuu@gmail.com">garpuu@gmail.com</a></div>
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and call 010-2752451 :)</div>
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pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-27330466667551256422012-07-27T20:52:00.000-07:002012-07-27T20:52:33.310-07:00hello!<div dir="ltr" style="text-align: left;" trbidi="on">
assalamualaikum!<br />
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lama gila xtulis entry haaa.nampak x kesibukan aku sampai nak menulis pun xda masa.for the past few month </div>
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memang banyak gila kerja yang berderet2 tunggu even sampai sekarang pun still sibuk.hohoho.</div>
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psm,final,psm,infosys,psm.lepas tu LI,cari kerja dan grad dan seterusnya.semoga allah memudahkan perjalanan hidup aku ini.amin.</div>
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sejak2 da nak habis belajar ni.pemikiran aku da lain sikit.xtaw la sebab matang ke ape ke.tapi memang banyak perkara nak kena fikir pasal hidup ni.and one of the reason aku join infosys nie sebab nak mantapkan diri menempuh alam pekerjaan.hohoho.ye aku sedar study aku memang kelaut sikit ape tah lagi</div>
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<span style="background-color: white;">pointer aku.hahahaha.bila terpilih dapat infosys nie serius happy tp risau! sebab programming skill aku memang miahaha terjun lombong nye tahap.</span></div>
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<span style="background-color: white;">masuk infosys nie nak x nak memang ko kena belajar kena buat assignment dia yang setiap hari dapat and kena hantar hari itu juga.bayangkan busy x busy kan.heee. 1st time kena buat project.wa stay lab sampai kol 4pagi la weyh.hohoho.nasib baik dak2 infosys nie baik2 share2 ilmu.heee.setiap module ada project.sebelum nie ada module c,logical thinking,rdbms,oracle dan next week hadap java.oh serius aku paling risau java.sebab aku ada 0 knowledge pasal java.hoho.last blaja java time dip lepas tu da xhadap2 da.setiap satu module tu ada assignment hari2 and project kena siapkan termasuk test.dan setiap kali test aku dapat paras2 hidung je.hahahaha.nasib la rdbms dengan oracle tinggi sikit dari paras hidung.hahahaha.thanks pada member2 kat infosys nie n tenaga pengajar! heee. tetiba aku suka wat program plak kan lepas belajar c.haahahaha. doakan saya berjaya dunia akhirat.n salam ramadhan :)</span></div>
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<br /></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-8471654951213966292012-04-25T20:03:00.001-07:002012-04-25T20:03:40.472-07:00ZERO2HERO part 1<div dir="ltr" style="text-align: left;" trbidi="on">
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assalamualaikum.ecececeh!</div>
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banyak gila story nak share nie.pahit manis semuanya lah.serius best g zero2hero! terlalu banyak ilmu yang dapat.dan insyallah akan dipraktikan.yang paling best sekali aku da paham kepentingan shake tu ape sebenarnya!! hehehe.banyak gila la ilmu2 yang dapat sepanjang zero2hero tu.da nak 2 minggu baru nak update.keh keh.busy wei~~~ :P</div>
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<b>1st day</b></div>
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sejak2 aku join herbalife nie aku jadi lagi berani n percaya pada diri.SEBAB aku drive sorang2 dari melaka ke pd.hahhahaha eleh mesti korang baca pastu ckp bnda tu pun nak kecoh.HELLO~~ aku nie mmg xberani nak drive jauh2 la.selama nie paling jauh aku drive pun dalam kawasan melaka je.tu pun g utem ngn umah nenek aku je.hahha nak g bandar mmg xla.selalu ama yang drive.hahahahah.sampai member aku pun terkejut aku drive sorang2 g sana.kehkeh.</div>
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tapi pagi tu memang dugaan betul la.masuk je tol pd hujan selebat lebatnya.kelip2 mata aku nak fokus jalan.dengan banyak tempat banjir kat jalan pd tu.sabar je la.hehehe.tapi alhamdulillah.hujan2 pun aku sampai gak kat tiara beach resort tu.hehehhe.tapi memang dugaan la.sebab time lepas harung banjir tu.bawah kereta aku ade bunyi cam benda kena heret.aku da pk ekzos aku jatuh ke ape nie.gagaga.tapi jalan je la.nga hujan lebat xleh berhenti pun.sampai kat sana.aku stop aku tengok bawah kereta.ada helmet biru kat tepi tayar! apa siut la leh ada helmet nieeee!!!! da la aku nak keluarkan xboleh.last2 aku g daftar event pastu g usha kereta balik.memang tahap stress gila da time tu.nasib la ade lelaki klate tolong aku.hehehehe.aku rasa budak lagi tu sebab tgk cam muda je.kot la.hehehhe.dia la tolong keluarkan helmet biru tu.hehehhe.terima kasih dik! hehehehhe.pastu memang lagi best no plat aku patah. T_T tambah stress aku.terus masuk kereta call ayah beritahu pasal helmet ngn no plate.pastu call ama plak.hahahhaha.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl63i34kOedYNro71nc-FRrBJ2aPnDgHP9ldEWrmlnqwHLp0ki8uhlqhoL-7JkWV8XhHOOe4Cao_5sdco-54-xU_MwuAtNUgDs-yr7sKPclC1XQRdiPm5-GmeFjjOt8o04Oy_6icQKS9Lq/s1600/DSC03612.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl63i34kOedYNro71nc-FRrBJ2aPnDgHP9ldEWrmlnqwHLp0ki8uhlqhoL-7JkWV8XhHOOe4Cao_5sdco-54-xU_MwuAtNUgDs-yr7sKPclC1XQRdiPm5-GmeFjjOt8o04Oy_6icQKS9Lq/s320/DSC03612.JPG" width="320" /></a></div>
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nampak x.plat aku tinggal nie je.</div>
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tension gila la aku cakap ko!hahaha kemain risau lagi no plate patah.macam2 aku pk.cmne nak balik nie.wat no plate mahal ke.aiyooo da la nga sengkek.kang kene tahan ngn jpj polis sme nak ckp ape.kang kene saman kang.memacam aku pk smpai stress gila smpai nangis.hahahahahhaaha.</div>
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tapi kan.org2 herbalife nie serius peramah gila.time aku nga jenguk2 bawah kereta tgk helmet tu.ada akak herbalife tu tegur tanya kenapa.aku pun ttibe jadi ringan mulut g cerita semua kat akak tu.hehehe.even akak tu xdapat tolong keluarkan helmet pun.dia tolong dengar masalah aku da cukup da.sebab time tu xtaw nak cerita kat sape.hahahaha.kurang stress aku.kehkeh.haaa. helmet da setel.aku pun tunggu afiff sebab nak duk ngn dia kat dalam hall tu sebab xde geng.hahaha.nasib la ada dak2 utem nie.heehhe.oh amalina peter pun selalu message tanya aku ok ke x,da ada kawan belum.hehehhe thanks upline! ur the best la.hehe.</div>
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masuk hall tu memang ramai gila orang oi! tekejut den.siap ada dari sarawak perlis semua datang haa.memang herbalife event sangat best! banyak gila belajar kat sini.t aku update lagi.sebab sekarang wa nak g bakar ayam.nak makan untuk lunch.hahhaha .t aku sambung lagi.hahhahaha</div>
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</div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-68225927559064530492012-04-06T04:54:00.003-07:002012-04-08T19:26:14.117-07:00what march had given to me?<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: justify;">assalamualaikum :)</div><div style="text-align: justify;"><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEuSY86UCadwWVSpUzQ8IUgCc9Sr4iq_7sEdZyt6zvr601BP94d5Ao-AdMrDBAIT-hQ-mvxiUpryhBfFos5jJm0vxJSB5EaEl2AGwuWOXj34myPN8j1sw0GqFcQA8snOcaqZorqzyUzLYp/s1600/425895_10150619486814255_632549254_8805680_121221475_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEuSY86UCadwWVSpUzQ8IUgCc9Sr4iq_7sEdZyt6zvr601BP94d5Ao-AdMrDBAIT-hQ-mvxiUpryhBfFos5jJm0vxJSB5EaEl2AGwuWOXj34myPN8j1sw0GqFcQA8snOcaqZorqzyUzLYp/s320/425895_10150619486814255_632549254_8805680_121221475_n.jpg" width="320" /></a></div><br />
</div><div style="text-align: justify;">tajuk cam hape kan.hehehhe</div><div style="text-align: justify;">alhamdulillah bulan march nie memang bulan pertama aku buat business and consume herbalife :)</div><div style="text-align: justify;">banyak benda aku dapat.positive negative naik turun.macam2 la.hehehe</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">member aku baru je retweet ayat ni</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="background-color: white; color: #333333; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; text-align: -webkit-auto;">"The first move is always awkward."</span></div><div style="text-align: justify;"><span style="background-color: white; color: #333333; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; text-align: -webkit-auto;"><br />
</span></div><div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;">yup agree! first time aku g hom,first time g sts n insyallah minggu depan first time pergi ZERO TO HERO!!</span></span></div><div style="text-align: -webkit-auto;"></div><div style="text-align: justify;"><span style="font-family: inherit; font-size: 14px; line-height: 18px;">first time bawa kereta sem ni.first time buat business tu x la.sebelum nie aku jual detox foot patch tu.hahaha</span></div><span style="font-family: inherit;"></span><br />
<div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-family: inherit; font-size: 14px; line-height: 18px;">serios business memang bagi rezeki kat kita :)</span></span></div><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;"></span></span><br />
<div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;"><span style="font-family: inherit;">aku yang jual detox yang income kechik tu pun.alhamdulillah dapat extra income tuk g tengok wayang,makan2.hahahha</span></span></span></div><br />
<div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;">so tahun 2012 ni banyak benda first tima yang aku buat.hehehhe</span></span></div><div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;">dan setiap yang baru first time nak buat tu memang rasa awkward gilaa.</span></span></div><div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;"><br />
</span></span></div><div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;">first time g hom.aku xkenal sesiapa. X KENAL SESIAPA LANGSUNG! even nani message suruh jumpa kawan dia mel </span></span><span style="font-family: inherit; font-size: 14px; line-height: 18px;">pun.aku x jumpa.hahahaha.habis hom aku terus cau! kehkehkeh.</span></div><div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;"><br />
</span></span></div><div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-size: 14px; line-height: 18px;">alhamdulillah last week aku g second hom aku.hahaha.dan kali nie da ade geng nak g.g ngn farah n epi :)</span></span></div><div style="text-align: -webkit-auto;"></div><div style="text-align: justify;"><span style="font-family: inherit; font-size: 14px; line-height: 18px;">siap bagi testimoni kat depan lagi.heheh.orang kata sharing is caring.aku just share apa yang aku dapat kat herbalife nie.sebab aku terbuka hati nak buat herbalife nie lepas dengar sharing dari amalina peter kat hom tu :)</span></div><span style="font-family: inherit;"></span><br />
<div style="text-align: justify;"><span style="font-family: inherit;"><span style="font-family: inherit; font-size: 14px; line-height: 18px;">thank you for sharing your story :)</span></span></div><br />
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</span></span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 18px;">sejak aku buat herbalife nie apa yang aku dapat.</span></div><div style="text-align: justify;"><h2><span style="color: #a64d79; font-size: large; line-height: 18px;"><b style="background-color: white;">bahan membahan</b></span></h2><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguEGIyfHLQriiCdZ9UxI4P3ViIkBpo36rtwRd0E2XtCweRlPWcT6eQacjbDCtQlZTzPMjkpbHNr6AC1JhQuvrNntiM8tl4kKipT6tdDUpMqhDxEGV5WA9VsogcdHmS3W5z_khd8FK6QGiE/s1600/Funny-Smiling.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguEGIyfHLQriiCdZ9UxI4P3ViIkBpo36rtwRd0E2XtCweRlPWcT6eQacjbDCtQlZTzPMjkpbHNr6AC1JhQuvrNntiM8tl4kKipT6tdDUpMqhDxEGV5WA9VsogcdHmS3W5z_khd8FK6QGiE/s1600/Funny-Smiling.jpg" /></a></div><span style="font-size: 14px; line-height: 18px;"><br />
</span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 18px;">.hahaha tipu la kalau aku kata xde.membe bahan2? itu perkara biasa.hahaha its just a joke btw.aku x amek hati pun.sebab hati aku pun memang cam xde perasaan sangat pun.orang nak kata ape kate la.hahahaha.tapi yang best nye geng jula julie.jula julie sangat!hahahah hampir semua buat business.business baju la jam la air kesihatan la. best kan buat business nie.hehehhehe.</span><br />
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</span></div><div style="text-align: justify;"><span style="color: #a64d79; font-size: large; line-height: 18px;"><b>training</b></span><br />
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</b></span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 18px;">yes! training memang wajib pergi bagi yang nak laju dalam herbalife.kenapa? sebab setiap kali aku g training walaupun masih boleh dikira dengan jari pun.aku akan dapat ilmu.xbanyak mesti dapat gak tambah ilmu walau sedikit pun.dan lepak2 dengan orang herbalife pun boleh tambah ilmu gak.sebab diorang semua jenis sharing~~~~ je!!</span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 18px;">dan ilmu aku tentang herbalife memang sikit nak mampos.baru sebulan kan.memang la sikit gila ilmu aku.sekarang da dapat geng nak g training kat area2 kl tu. FARAH.hehehhe.ada geng baru semangat sikit kan.hek2.insyallah bulan 4 nie aku nak tambah2 ilmu.selain nak siapkan psm! oh oracle aku memang sayang kau!! heee.</span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 18px;">tajuk psm aku pun aku buat pasal herbalife.hahahha.so syafiqah sila semangat!</span></div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoQfGgAONPt2eea-nFt7CbYaBFwMjhAkYoOZHUpI7Pqqgvsnup8W-I9SCK5WuAnVxMNHYlRFAmQ17fmK_dccKP3vqYA7SeX1FH_kuEv_C3Ypva7u-1xr_j6Fb4l0gvuO6vF7E7flFZZdDC/s1600/zero2hero.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoQfGgAONPt2eea-nFt7CbYaBFwMjhAkYoOZHUpI7Pqqgvsnup8W-I9SCK5WuAnVxMNHYlRFAmQ17fmK_dccKP3vqYA7SeX1FH_kuEv_C3Ypva7u-1xr_j6Fb4l0gvuO6vF7E7flFZZdDC/s320/zero2hero.jpg" width="226" /></a></div><div class="" style="clear: both; text-align: center;">next week insyallah aku akan g ZERO TO HERO!</div><div class="" style="clear: both; text-align: center;">so for those yang nak gapai impian meraka jom g herbalife event nie!</div><div class="" style="clear: both; text-align: center;">boleh contact aku :)</div><span style="color: #a64d79; font-size: large; line-height: 18px;"><br />
</span></div><div style="text-align: justify;"><span style="color: #a64d79; font-size: large; line-height: 18px;"><b>income</b></span><br />
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</b></span></div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh04cKvdmVfuec0_PaCBBcP_Q4kDZNNJ92fzSD6h_steUzgd2YAYM6G9SnHXU3yzYLG9k_o9m4o-t1XVAu0kIqew4-uTb7C96UF9m9iDAJh1XoNlE6AuWAgt-8IXhXLkeZG2_pzbB7HlAvU/s1600/bg-green-gambling-background2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh04cKvdmVfuec0_PaCBBcP_Q4kDZNNJ92fzSD6h_steUzgd2YAYM6G9SnHXU3yzYLG9k_o9m4o-t1XVAu0kIqew4-uTb7C96UF9m9iDAJh1XoNlE6AuWAgt-8IXhXLkeZG2_pzbB7HlAvU/s320/bg-green-gambling-background2.jpg" width="320" /></a></div><span style="font-size: 14px; line-height: 18px;">last month income.alhamdulillah.aku pun x percaya aku boleh dapat sebanyak itu.aku just target nak naik senior consultant. if korang nak guna product murah.join jadi ahli terus dapat discount.aku memang xboleh bagi discount sebab memang rules herbalife macam tu.plus da sign agreement.and if ada orang report aku bagi discount dekat orang yang bukan ahli.memang herbalife tarik balik id herbalife aku.dan aku xboleh buat herbalife da :(</span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 18px;">eh.berbalik pada income.alhamdulillah last month income memang berbaloi dengan usaha aku.tapi tu pun da habis.hahahha.habis kat minyak kereta,bil2,sewa umah,makan hari2,kena pau. dan yang pasti buat herbalife secara part time.duit income dia lagi banyak dari aku buat part time kat kedai kek lepas spm dulu.hek2. part time kedai kek dapat 3 angka je.tu pun habis kena pau ngn adik2 yang kuat makan.hahaha.aku lagi suka habiskan duit belanja family aku je.heee.</span></div><div style="text-align: justify;"><span style="color: red; font-size: 14px; line-height: 18px;"> so if ada sesapa yang berminat nak earn extra money with herbalife.</span><br />
<span style="color: red;"><span style="font-size: 14px; line-height: 18px;">contact aku 010-2752451 or fb aku </span><a href="https://www.facebook.com/pikafika">https://www.facebook.com/pikafika</a></span><br />
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</span></div><div style="text-align: justify;"><span style="color: #a64d79; font-size: large; line-height: 18px;"><b>positive</b></span><br />
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</b></span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 18px;">alhamdulillah aku dikurniakan dengan ramai orang2 yg bagi positive energy dalam hidup aku nie.dapat membe2 kat utem nie pun jenis kuat gelak kuat bahan! hahahha.orang2 herbalife jangan cakap la.sentiasa ada positive energy dalam diri meraka :)</span><br />
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<span style="line-height: 18px;"><span style="color: #a64d79; font-size: x-large;"><b>perubahan berat.</b></span></span><br />
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<span style="background-color: white; line-height: 18px;"><span style="color: lime;"><span style="font-size: 14px;"> </span><b> </b></span><span style="color: red;"><b> current </b></span></span><br />
<span style="background-color: white; line-height: 18px;"><span style="color: red;"><b>berat 54 50.1</b></span></span><br />
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<span style="background-color: white; line-height: 18px;"><span style="color: red;"><b>body fat range 31.3 29.1</b></span></span><br />
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<span style="background-color: white; line-height: 18px;"><span style="color: red;"><b>basal metabolic age 29 25</b></span></span><br />
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<div style="font-size: medium; line-height: normal;"><span style="line-height: 18px;"><span style="font-size: 14px; line-height: 18px;">jeng jeng jeng! hahhaha alhamdulillah stakat nie aku da turun 4kg dalam sebulan.ade lagi 4 kg to go.insyallah :)<br />
aku risau peratus fat aku je sebenarnya.hahahaha.berat normal lagi tp fat percentege tu mak aiii.da masuk tahap obese! nasib aku ikut program herbalife nie body fat range aku da turun masuk kategori medium.alhamdulillah! hehehehe</span></span></div><div style="font-size: medium; line-height: normal;"><span style="line-height: 18px;"><span style="font-size: 14px; line-height: 18px;">yang tang basal metabolic age tu.lagi la aku suka! dulu 29 thn! mak ai tua siot.patut range normal +-3 thn umur kita.so untuk range normal aku between 20-26.skung sudah makin muda.heheh 25 thn.insyallah turun lagi.heehehhehh</span></span></div><div style="font-size: medium; line-height: normal;"><span style="line-height: 18px;"><span style="font-size: 14px; line-height: 18px;">dan aku taw ramai lagi yg ikut program herbalife nie turun banyak sebab diorng jaga makan minum air secukupnye.aku cm kadang2 terpeleot gak.hewhewhew.</span></span></div><div style="font-size: medium; line-height: normal;"><span style="line-height: 18px;"><span style="font-size: 14px; line-height: 18px;"><br />
</span></span></div><div style="font-size: medium; line-height: normal;"><span style="line-height: 18px;"><span style="font-size: 14px; line-height: 18px;">if korang nak buat body analysis meh jumpa aku or datang umah aku.timbang free je beb!hek2 </span></span></div><div style="font-size: medium; line-height: normal;"><span style="line-height: 18px;"><span style="font-size: 14px; line-height: 18px;"><br />
</span></span></div><div style="line-height: normal;"><span style="line-height: 18px;"><span style="color: #cc0000; font-size: large; line-height: 18px;"><b>side effect :P healthy effect!</b></span></span></div><div style="font-size: medium; line-height: normal;"><span style="line-height: 18px;"><span style="font-size: 14px; line-height: 18px;"><br />
</span></span></div><div style="font-size: medium; line-height: normal;"><span style="line-height: 18px;"><span style="font-size: 14px; line-height: 18px;">aku memang minum herbalife nie memang untuk lose weight.tp alhamdulillah banyak side effect lain</span></span></div><span style="line-height: 18px;"><span style="font-size: 14px;">lain yang aku dapat.</span> </span><br />
<span style="font-size: 14px; line-height: 18px;">1st yang aku perasan.</span><br />
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<div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b>bibir</b></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_89O0cDpKfS9GTSJJjJkOVZU5cPbNNC7EaEYHfM2djdk4H34Yn3NdUpJrs2o1kYv6fWj6id1baRDSKxr_UVEgLS6u6_252vHd3AFCc_m9Oa70Yd5V1pPMMHbpSW84a-wqjHggakXb6Alu/s1600/full-lips-1-0301-de.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_89O0cDpKfS9GTSJJjJkOVZU5cPbNNC7EaEYHfM2djdk4H34Yn3NdUpJrs2o1kYv6fWj6id1baRDSKxr_UVEgLS6u6_252vHd3AFCc_m9Oa70Yd5V1pPMMHbpSW84a-wqjHggakXb6Alu/s320/full-lips-1-0301-de.jpg" width="320" /></a></div><div class="" style="clear: both; text-align: center;">nie aku amek kat google.hahha.</div><div class="" style="clear: both; text-align: center;">tapi bibir da jadi cmtu la.kehkeh!</div><div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b><br />
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<span style="font-size: 14px; line-height: 18px;">-da xde kulit kering! nie mase 1st day lepas aku minum herbalife.serius aku perasan.sebab aku memang hari2 akan siat kulit kering kt bibir aku nie.sebab dulu ade bengkak luka kat bibir aku nie.so lepas da sembuh.memang selalu jadi kulit kering kt tempat tu.hewhew.sekarang no more kulit bibir kering! ^____^</span><br />
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<div style="text-align: center;"><span style="line-height: 18px;"><b>energy</b></span></div><div style="text-align: center;"><span style="line-height: 18px;"><b><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0o1YsToO_QNdRhEhJ1MBsTi5ovlApSYerY4OIf_tunZnszmUHHcmQQULkTWN9l-3WwUjBsI3OgoDhS2n7Zaj_0fZtrEC4h_6k5BxXAGCHFwsjI1XkRUbNWjjYUigLa5zlmXMH3j5jN2WQ/s1600/messi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0o1YsToO_QNdRhEhJ1MBsTi5ovlApSYerY4OIf_tunZnszmUHHcmQQULkTWN9l-3WwUjBsI3OgoDhS2n7Zaj_0fZtrEC4h_6k5BxXAGCHFwsjI1XkRUbNWjjYUigLa5zlmXMH3j5jN2WQ/s320/messi.jpg" width="320" /></a></div><div style="text-align: center;"><span style="line-height: 18px;"><b><br />
</b></span></div><span style="font-size: 14px; line-height: 18px;">ini! memang wa cakap lu! terbaik beb! aku kalau main hoki atau g training.memang lapa time tengah2 lari tu.time tengah speed memang rasa perut panas je lapar je.sejak consume herbalife.peh! xlapar and sentiasa ada energy sampai aku pun pelik kenapa aku tengah speed xrasa panas je perut aku nie.hahahahaha. patut la messi dengan beckham minum herbalife.untuk sport performance.hehehhe</span><br />
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<div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b>shaping</b></span></div><div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b><br />
</b></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic2CcIsKEshu6xFsm66RhzqAllgPpsppJ3fXAPT8L-CCWrCCoACoLQEdXo76RvbZvb7qDglUpe3CP9vke4KahIi5g03_x-gJK-GhFyX_CMHO3xk9pbmwBdBHopxIjDNHvB225WOGyrejxu/s1600/teen-healthy-diet1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic2CcIsKEshu6xFsm66RhzqAllgPpsppJ3fXAPT8L-CCWrCCoACoLQEdXo76RvbZvb7qDglUpe3CP9vke4KahIi5g03_x-gJK-GhFyX_CMHO3xk9pbmwBdBHopxIjDNHvB225WOGyrejxu/s320/teen-healthy-diet1.jpg" width="320" /></a></div><div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b><br />
</b></span></div><span style="font-size: 14px; line-height: 18px;">ini memang best! sebab aku da nampak perut aku da nak slim.hehhehe.flat tummy oi sapa xnak! tapi now still ada lagi spare tyre.tapi da kurang banyak.hehehhe.member hoki aku pun ada tegur pika perut da slim!heheheh suka aku.</span><br />
<span style="font-size: 14px; line-height: 18px;">seluar jeans aku pun da longgar da.tapi aku xnak beli seluar baru.tunggu sampai target baru shopping.hek2.sampai mak aku pun nak join minum sebab nak shaping perut je.hahha</span><br />
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<div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b>resdung</b></span></div><div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b><br />
</b></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFNzLIeBpEgkQbjVKsI0mbiFkKD3-zm9dO8bDGWjF1fZ1ffjPV4q8EhfftWhrKtkl2j2-xxd1VWEE4jL52MQDFxwr9zagwcTFcsLmfojbSb8e7f7QGD8elJ7unLLrEpf_ena1rUWxOOsoP/s1600/images+(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFNzLIeBpEgkQbjVKsI0mbiFkKD3-zm9dO8bDGWjF1fZ1ffjPV4q8EhfftWhrKtkl2j2-xxd1VWEE4jL52MQDFxwr9zagwcTFcsLmfojbSb8e7f7QGD8elJ7unLLrEpf_ena1rUWxOOsoP/s1600/images+(1).jpg" /></a></div><div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b><br />
</b></span></div><span style="font-size: 14px; line-height: 18px;">aku nye resdung tahap kechik je.yang pastu pagi2 lepas mandi or time mandi mesti hidung aku gatal gila!! and bersin2! setiap pagi ye! and sejak minum herbalife nie aku pagi2 da xde rasa gatal2 hidung.bersin2 da.xde.ni pun aku baru perasan minggu nie lepas epie update status dia pasal resdung nie.lepas baca status fb dia baru aku perasan aku da lama xgatal hidung pepagi.hek2</span><br />
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<div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b>kulit</b></span></div><div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b><br />
</b></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGr_Is0y-5CBM3fGopvk0p2Nht83xdCaTPQCbgQe75vF1C7X-jtppRY87C17ZeLwb1quhp_QvQzb9qZKils1zWrwmOKAev_bB7-j2WNzh33jc66YRUuzu9Gsmh7ml9Rv9lpTnF2UgVXiYx/s1600/skin-rejuvenation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="244" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGr_Is0y-5CBM3fGopvk0p2Nht83xdCaTPQCbgQe75vF1C7X-jtppRY87C17ZeLwb1quhp_QvQzb9qZKils1zWrwmOKAev_bB7-j2WNzh33jc66YRUuzu9Gsmh7ml9Rv9lpTnF2UgVXiYx/s320/skin-rejuvenation.jpg" width="320" /></a></div><div style="text-align: center;"><span style="color: #cc0000; line-height: 18px;"><b><br />
</b></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEDyqrA05uIOXRj1tDZWSsimGOJYhOzFBAuvCvqGjLZkBVhF8fhqOakC3l8AzYkEsl2_zcCWxcu0t3x7cEoJXHuRwMrmWYPitXLg6p0WrsyLzyEn8osehjDJ-o5O6ozpt7gHOSxub1Fnwi/s1600/2997MY_RCSkinQuencher_400.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEDyqrA05uIOXRj1tDZWSsimGOJYhOzFBAuvCvqGjLZkBVhF8fhqOakC3l8AzYkEsl2_zcCWxcu0t3x7cEoJXHuRwMrmWYPitXLg6p0WrsyLzyEn8osehjDJ-o5O6ozpt7gHOSxub1Fnwi/s200/2997MY_RCSkinQuencher_400.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBMlopqxMe8YJRe0WvYK11ysz_IVRqKVHGdREh71RhJk5I_VgKO-c_Rw2oBBVEofEzKsdBwnV1hFYh-lPfsHHyWL80QkTrQjvn5jiZ7-qWiyUxmCcZm1J9sNqwfeXGh-HYp9f2zMuenma2/s1600/0444MY_RadiantC_Scrub_400.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBMlopqxMe8YJRe0WvYK11ysz_IVRqKVHGdREh71RhJk5I_VgKO-c_Rw2oBBVEofEzKsdBwnV1hFYh-lPfsHHyWL80QkTrQjvn5jiZ7-qWiyUxmCcZm1J9sNqwfeXGh-HYp9f2zMuenma2/s200/0444MY_RadiantC_Scrub_400.jpg" width="200" /></a></div><span style="font-size: 14px; line-height: 18px;"><br />
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<span style="font-size: 14px; line-height: 18px;">yang nie paling best! aku pakai radiant c daily facial ngn face quencher.memang best! haritu dak2 class aku g wat gathering kat tanjung bidara.memang satu hari duduk bawah cahaya mentari je la.dengan duk berendam dalam air laut tu main2 ombak!best weyh!oh.jauh la tersasar.kulit burn memang la sebab aku xpakai sunblock semua tu.hahaha.tapi dah duh bwah mentari kulit mesti kering kan.so aku sembur2 face quencher tu je.terus segar moist2 je muka aku.hahaha.pastu aku basuh muka dengan facial radiant c tu.hehehhe malam nye.ramai la jugak update status kata MUKA PEDIH PERIT!! AKU XDE PUN MUKA RILEKS RASA LEMBUT JE.hehehhe.serius best pakai radiant c.sebab memang kulit rasa fresh n lembut je.ehehhehe lepas nie aku rasa macam nak tambah mask herbalife tu je.hehhehhe.healthy skin ah~~ bestnye~~ hehe</span><br />
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<span style="color: #cc0000; line-height: 18px;"><b>period pain</b></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUBMPFxv02u5eAKXTuTZoengSnlUXSQN80c76av88fStLofhc3skT2hMmCDYX_ulVoJyvW6_y8NfHCEeyxNyfu2scj2zcYMWDSEpCu7QV2xcHawstFl-PfMB-afjJhiBrRmEAxYOHsrcRz/s1600/download.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUBMPFxv02u5eAKXTuTZoengSnlUXSQN80c76av88fStLofhc3skT2hMmCDYX_ulVoJyvW6_y8NfHCEeyxNyfu2scj2zcYMWDSEpCu7QV2xcHawstFl-PfMB-afjJhiBrRmEAxYOHsrcRz/s1600/download.jpg" /></a></div><span style="color: #cc0000; line-height: 18px;"><b><br />
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<span style="font-size: 14px; line-height: 18px;">bab2 nie lagi la aku terkejut! selalu kalau nak period memang standart la kan pempuan kena period pain.alhamdulillah period pain aku jenis xteruk sampai xleh bangun xleh gerak.tapi aku kalau kena period pain memang nak baring je sepanjang rasa.dengan lenguh pinggang sengugut.kalau da sakit2 cmtu memang xde mood la kan.hewhewhew.bulan lepas tetiba je period datang tanpa khabar berita.hahaha.khabar berita tu sakit2 period pain tu la.gila heaven kena period tapi xyah hadap senggugut.BEST! </span><br />
<span style="font-size: 14px; line-height: 18px;">xpayah la korang amek pil2 warna pink tu.drugs2 nie xelok untuk badan.baik amek shake herbalife.penuh nutrisi.aku minum tuk lose weight je.tapi macam2 kebaikan aku dapat sekali.hehehehe</span><br />
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<span style="font-size: 14px; line-height: 18px;">so korang pilih. </span><span style="color: lime; font-size: large; line-height: 18px;">drugs vs nutrition.</span><br />
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<span style="font-size: 14px; line-height: 18px;">aku xnak buat lagi sebelum dan selepas nye pict.sebab belum sampai target.hek2 t da sampai target memang aku buat.hehehe</span><br />
<span style="font-size: 14px; line-height: 18px;">dan konklusinya.memang banyak herbalife da bagi aku.alhamdulillah.thanks allah thanks herbalife.perjalanan dalam herbalife nie pun x mudah.tapi banyak perkara aku dapat.-peace-</span></div><div style="text-align: justify;"><span style="font-size: 14px; line-height: 18px;"><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQBX0sXItGPzpky7PH60U0dnQj_BxhMdjFZfH_FGmut_8apLgAcM0PN7V7MBjqXj0p4gE0wC706yrqAWJlhQdTC0xPMm08Sb6xJ_IjH8YLqrumg8Uxvzaxeg3HWSsK1jCR11xFngAPsg-F/s1600/11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQBX0sXItGPzpky7PH60U0dnQj_BxhMdjFZfH_FGmut_8apLgAcM0PN7V7MBjqXj0p4gE0wC706yrqAWJlhQdTC0xPMm08Sb6xJ_IjH8YLqrumg8Uxvzaxeg3HWSsK1jCR11xFngAPsg-F/s320/11.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">gain weight lose weight improve health</div><div class="separator" style="clear: both; text-align: center;">contact me</div><div class="separator" style="clear: both; text-align: center;">010-2752451-syafiqah</div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.facebook.com/pikafika">https://www.facebook.com/pikafika</a> </div><span style="font-size: 14px; line-height: 18px;"><br />
</span></div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-21466663919470692902012-03-24T04:10:00.000-07:002012-03-24T04:10:11.482-07:002nd hom<div dir="ltr" style="text-align: left;" trbidi="on">assalamualaikum.<div>tadi aku g hom kt ttu3 nie.dekat je.g jalan kaki je ngn farah.hehhehe.xsampai 5minit je pun da sampai.ntah 3 minit je.tadi g banyak student mmu.senang cite tadi memang ramai student je dalam tu.orang yg da bekerja aka bukan student ade 2 3 orang. STUDENT POWER LA!! hehehhe.</div><div>dan tadi one of the speaker nak kawen hujung tahun nie.umur baru 22 yee.student lagi.</div><div>last month income je da 8k.memang boleh la nak kawen nak sara anak orang.hahaha semua dengan duit herbalife.serius jeles.hahahaha nie bukan jeles yg buruk tu ye.nie jeles sebab tengok dia berjaya.so buat aku lagi semangat nak berjaya macam diorang jugak!kehkehkeh.</div><div><br />
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</div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-16586831096812993372012-03-22T04:42:00.000-07:002012-03-22T04:42:30.253-07:00happy day :)<div dir="ltr" style="text-align: left;" trbidi="on">assalamualaikum.<br />
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lemak badan i da banyak turun.lemak badan u?<br />
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hahha gile gedik ayat!<br />
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hehe sebenarnya aku nak beritahu badan aku da banyak shaping.orang lain maybe x perasan la.tapi aku memang perasan sangat la.lagi2 bila ko pandang perut ko.perut ko da x besar da x berlapis da kurang spare tyre tu!<br />
yup! aku perasan perut aku da kechik.tanda lemak da kurang da hilang!oooo yeay!!<br />
peha pun da kechik sket.pakai seluar pun terasa longgar tapi xnak beli seluar baru lagi.nak tunggu lagi sebulan baru beli.hehehehe<br />
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ada la member2 kata aku da masyuk da okb.hahhaha okb stand for orang kaya baru!<br />
nak capai okb tu belum lagi.aku baru buat herbalife nie xsampai sebulan lagi.tapi yang aku perasan la.aku sentiasa ada duit dan aku xrisau duit aku habis.memang aku xmenyesal la habiskan duit ptptn g beli herbalife :)<br />
berniaga apa2 pun memang akan dapat untung asalkan anda tahu cara berniaga.<br />
tapi aku suka buat business herbalife sebab dapat duit dapat sihat dapat tolong orang jadi sihat gak.<br />
ada juga member2 yang troll2.xpe aku xamik hati pun.sebab aku taw apa yang aku buat.<br />
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alhamdulillah.dengan duit herbalife nie aku kena pau dengan family aku suruh belanja ikan bakar.mak aku la yang nak.hahahha<br />
so malam semalam g la makan ikan bakar.<br />
tengah2 aku siap2 pakai tudung.ayah aku masuk bilik pastu cakap.<br />
ayah:'kita g makan sate je la.murah sikit'<br />
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hahahhaha.ayah risau sebab aku kena keluar duit banyak.heee<br />
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aku pun cakap la<br />
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aku:'g je la makan ikan bakar.xyah risau la.tadi baru hantar barang kat customer.so ada la duit'<br />
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kami pun g la makan kat ikan bakar muara sungai duyung tu.serios sedap!!<br />
seronok je rasa dapat belanja family makan.semua happy je.memang la happy kan!! makan free!! hahahaha<br />
mak aku siap cakap 'sedap makan duit anak2 belanja nie'.hehehehehe<br />
nanti ika belanja lagi bila rezeki lebih lagi.amin.<br />
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ayah siap buat lawak kat kaunter bayar.<br />
'k la g bayar dulu.nanti datang lagi.'pastu terus jalan laju je keluar kedai tinggal aku suh bayar.hahahahhaha<br />
memang happy la lepak2 dengan family.lagi2 da nak 2 bulan xjumpa.nak jumpa selalu da susah.family da pindah kedah.memang jumpa semalam asyik gelak2 je bila borak2.macam2 story keluar! adik langgar dinding la.amek lesen fail la ape la.hahahah<br />
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oh.congrat to adik kembar aku napi bali.<br />
rilek la der.even result ko macam2 ada.hahahha ika dulu spm xde A pun.yang penting ada kemahuan nak belajar dan ubah kehidupan. its just a beginning of your life. yang penting ko taw macam mana nak jaga hidup ko diri ko asalkan xhanyut kat dalam dunia nie.pape pun ika ade je untuk korang ;)<br />
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</div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-60664935033315780522012-03-15T20:02:00.002-07:002012-03-15T20:02:56.417-07:00quick update<div dir="ltr" style="text-align: left;" trbidi="on">maaf la busy.blog x ter update.mcm biasa shake amek ikut aturan.air 4lit sehari.n now nga siap2 nak g utem.nak grak uniten for hockey game.doakan kami berjaya.oyeay!</div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-45343991278141269672012-03-13T08:31:00.000-07:002012-03-13T08:31:38.713-07:00herbalife hari ke 6 7 8 9 10.<div dir="ltr" style="text-align: left;" trbidi="on">assalamualaikum :)<br />
<br />
heee jumaat,sabtu,ahad,isnin xupdate blog.<br />
hari nie selasa.<br />
sorry le busy dengan x sempat nak updatae.balik keje je terus tidur.xlarat nak hadap lappy. :P<br />
<br />
ok.da jum start hari jumaat nye cite makan.<br />
<br />
jumaat<br />
<br />
breakfast f1+f3+susu strawberry. nie pun minum time otw g kerja.hahahaha.bangun da lambat.nasib la nak wat shake nie senang.tuang susu tuang f1+f3.goncang2 cawan shake time turun tangga.masuk kereta minum! senang sangat! breakfast yang simple tapi nutrisi dia ada 50!<br />
<br />
oh kerja jadi promoter mahkota parade aka MP untuk 3 hari je.<br />
biasa la kalau jadi promoter nie nak lunch pukul 1 memang x dapat la.kalau xsilap aku lunch pukul 3.30 rasenye.<br />
gila lewat.nasib ada teamix! bagi energy+burn kalori sekali.heheheh.tapi yang pasti bagi energy la.kerja dari pagi sampai malam.ada je tenaga walaupun kaki la sakit gile oi berdiri lama2.haishhh.<br />
sementara nak tunggu lunch break yang lama gila nak tunggu tu.aku g beli roti kat kedai roti.lupa nama roti.sedap!<br />
<br />
lunch makan nasi goreng kerang.sedap! semua aku makan semua sedap.hehehehe.<br />
<br />
dinner break 30minit je.shake dalam kereta,kereta jauh plak.makan la biskut famos amos je.aahahahah<br />
balik kerja terus buat shake.minum dan tidur! hahaha<br />
<br />
sabtu<br />
<br />
breakfast<br />
minum shake!<br />
<br />
lunch<br />
pukul 4.30.makin lama makin lewat plak.haish..<br />
makan mee kari! banyak gila mee kari dia aku makan separuh je.banyak dan sedap plak tu.hahaha<br />
<br />
dinner<br />
balik keje minum shake tidur!<br />
<br />
<br />
ahad<br />
<br />
breakfast<br />
shake cam biasa!<br />
start your day with nutrition.<br />
<br />
lunch pukul 4.30 T_T<br />
makan nasi goreng kerang.sodap! baik korang try! kedai depan sekali kat foodcourt tu.heee<br />
<br />
dinner.<br />
xsempat nak minum shake.balik terus pengsan.hahahahah<br />
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tapi serius minum teamix ada je tenaga.so x mengantuk.sales pun banyak buat.jual mouse! jual keyboard! sampai abang challenger tu puji kteorang pandai wat sales!!! kan bagus kalau aku jual shake aku macam aku jual mouse logitec tu.hahahhaha.<br />
<br />
tapi memang best la kot.sebab ade geng kan ngn si jendul nye perangai lagi.hahahaha macam la aku xtaw dia ade jeles2.boleh nampak la yang! haha.xyah risau la.kita da janji kan ;)<br />
<br />
eh haa.mengarut pasal si jendul plak.<br />
semalam petang isnin tu aku demam.kepala sakit je.da tidr pun still sakit lagi.jendul kate aku demam sebab xcukup rehat.miera pun kate camtu.yela kot.hari isnin kelas kol 8 pagi T_T.<br />
so minum shake minum air bebanyak mkn panadol tidur.esknye aka hari nie sihat da.hehehhe<br />
<br />
hari selasa hari kesepuluh!<br />
breakfast cm biasa shake!<br />
<br />
lunch<br />
masak n makan sup sayur je.sebab perut meragam.makan nasi nak muntah.nie mesti demam nye pasal.haish.<br />
<br />
dinner<br />
shake shake shake shake.<br />
<br />
hari nie xde selera makan sangat.baru baik demam kan.padahal demam sehari je pun.hahahaha<br />
<br />
oh oh oh!<br />
hari nie aku timbang berat.hekhekhek.<br />
aku nak upload pict result tu tapi ipod wat hal.pict blur.haish.t la tunggu da ade cam.ngeh2.<br />
<br />
yang pasti<br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">berat dari 54 turun 51.9=2.1kg (berat mmg dr dulu bmi normal)</span><br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">body fat range dari 31.3% turun 30.8%=0.5% (still kategori obese)</span><br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">basal metabolic age dari 29thn turun 27thn.</span><br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">even nampak cam sikit je kan turun tapi besar maknanye bagi aku.hahaha lagi2 bila org cakap tummy da kechik sket pp da kechik sket.jrawat pun da kurang.hehehehe yang pasti aku rasa badan aku ringan,terasa shaping yg berlaku lagi2 bila da boleh sarung seluar time dip and sejak minum herbalife nie aku da x tidur petang! hahaha ^______^</span><br />
<br />
<br />
kengkadang korang xperasan ape yang korang da nampak kechik sikit ble minum herbalife nie.tapi orang sekeliling korang yang nampak.yg tang pp da kechik tu mmg aku x perasan.tapi perut da flat sikit tu mmg aku perasan.hehehe berat aku memang dalam bmi normal je tapi aku nye fat range tu yang da masuk obese.cer korang bayangkan.orang memang akan cakap aku kurus je xde la besar sangat pun.yes aku mengaku aku xde la gemok obesiti tu.tapi sendiri nye badan mestila sendiri tahu kan mane lemak2 yang terlebih tu.hohoho.<br />
lagi2 cam aku yang memang dari kechik kurus kering je tetiba da umur 20++ lemak masuk obese plak.<br />
<br />
seriusly korang cubalah product herbalife nie.memang berkesan!!<br />
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</div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-23183629818606390602012-03-08T10:27:00.000-08:002012-03-08T10:27:12.221-08:00hari ke 5 with herbalife<div dir="ltr" style="text-align: left;" trbidi="on">assalamualaikum :)<br />
<br />
mantuk nie.cam biasa update sebelum tido.hehe.update ringkas2 je ea.t kite update balik.<br />
<br />
breakfast amek f1 shake vanilla+f3+jus lemon :)<br />
<br />
lunch<br />
<br />
hari ni rajin terlebih so masak sup ikan gelama+nasi putih.<br />
aku mmg suka makan sup ikan.tapi nie aku masak macam ada yg kurang je rase dia.huhu.da lama gila x masak.skill semua da kelaut~~haiyo!<br />
<br />
dinner<br />
f1 shake+f3+jus lemon.<br />
<br />
<br />
haaa hari nie first time g shake party :P<br />
first time cerita experience consume herbalife dekat orang.hoho<br />
first time timbang berat orang2 yang aku xknal.haha.<br />
jeles tengok farah@diyana ngn epie leh bawa kawan2 untuk share pasal herbalife nutrisi nie.<br />
aku datang bawa diri dengan ama dengan scanner badan je.hahaha<br />
<br />
one day t aku nak buat shake party aku sendiri.amin :)<br />
<br />
oh hari nie tambah rezeki lagi.junior bayar duit teamix dengan captain hoki beli shake.boleh tahan gak pakwe ko daya.ble nak kawin?hehehe<br />
<br />
oh tadi mel aka amalina peter msg aku.hehe.aku segan kalau dia msg aku.yela dia da la jauh kehadapan dari aku.tapi serius orang2 herbalife frendly dia da macam family je.hehehe<br />
aku beritahu dia aku da jadi senior consultant.which mean aku da dapat beli barang herbalife dengan 35%. discount.hek2<br />
kalau korang nak discount senang je.jadi ahli! terus dapat 25% discount.<br />
nak taw rahsia aku makan herbalife tanpa keluar duit belanja harian dengan dapat extra income?<br />
contact aku :)<br />
<br />
-hidup nie jangan jadi parasite-<br />
<br />
aku bersusah payah cari duit sanggup ikat perut sebab nak wat business herbalife,beli tanita sambil dapat turunkan berat aku dan share nutrisi selular nie.sebab aku boleh nampak masa depan dalam herbalife nie.walaupun ade yang pandang negatif kat aku.xpe.yang penting mak aku,ayah aku,family aku pandang positif.heheheheheheh<br />
<br />
mak aku memang suka benda2 business nie.sebab mak aku pun kaki wat business in catering,jahit manik.<br />
aku nak masak2 nie memang fail la.jahit manik tuk baju sendiri tu boleh la.tp aku lagi suka kalau mak aku yang jahit.cantik kemas je.hahahah :)<br />
<br />
haritu mak aku pm aku tanya da makan belum? business da jalan belum? mak nye business da jalan da~~ hahahahaha<br />
rindu plak nak duduk rumah nak makan masakkan mak.duk rumah heaven makanan sentiasa ada atas meja.hahahah<br />
<br />
</div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com1tag:blogger.com,1999:blog-7656973125042603652.post-44806806877681579662012-03-07T09:01:00.000-08:002012-03-07T09:01:47.079-08:004rd day with herbalife :)<div dir="ltr" style="text-align: left;" trbidi="on">assalamualaikum.<br />
patut tarikh 7/3 update nie.<br />
tapi selalunya aku updat pukul 12 mlm kan.so keluar la tarikh hari nie.hahha<br />
<br />
<br />
hari nie update ringkas je la.letih la.mantuk nak tido awal.haha<br />
<br />
breakfast amek f1 cappucino+f3+susu<br />
<br />
lunch aku makan twister pocketful.<br />
<br />
malam amek f1 vanilla+f3+ jus lemon oren.sodap!<br />
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<br />
f1 vanilla tu si jendul punya.dia ajak tukar f1 shake.aku pun layan je la.hahaha.sedap gak! heee<br />
<br />
tapi aku rasa macam nak try f1 strawberry lepas dengar kawan diyana cakap f1 strawberry bau macam gula-gula.cam best je.hahahah<br />
<br />
oh tadi dalam kol 10 aku g hantar shake dengan timbang berat member aku.hahaha<br />
<br />
hari nie.alhamdulillah ada rezeki :)<br />
<br />
sebelum aku g hantar shake tu aku g singgah mydin sengsorang.forever alone sungguh.haha.<br />
tapi best gak. pusing2 mydin beli barang2 dapur aku.semua da habis.huhu<br />
<br />
ha ha! nak cerita tadi kan kat mydin.aku g kat bahagian ayam2 dalam pek tu.aku cari isi ayam je.selalu harga dalam 4 5 6 rimggit.tadi harga isi ayam tu dalam 2 3 ringgit je.pelik gile! rupanya salah tampal harga daaa.g tampal harga chicken liver kat isi ayam tu.hati ayam memang la murah kan.so sesapa yang selalu sakit hati kechik hati tu.g la beli hati ayam wat tambah hati.hohoho.<br />
<br />
pastu ada pekerja mydin nga datang susun2 ayam.aku pandang dia pastu aku pandang isi ayam tu.ade la dalam 3 4 kali aku buat cmtu.hahaha pastu ade lagi sorang pekerja mydin datang susun ayam gak.aku pun cakap la kat dia.sebab dia dekat dengan aku. 'harga ayam nie salah nie'. hahhaha<br />
banyak kot tampal harga salah! nak dekat 2 3 rak gak.hehehe.pastu diorang pun betulkan balik.<br />
<br />
memula time aku perasan tu.aku nak angkat je isi ayam tu.yela bukan salah aku pun kan.salah mydin la tampal harga salah.memang sape beli tadi memang untung la! kurang 3 4 ringgit kot.tapi aku rasa macam xhalal je klo makan t.hahaha.so aku pun amek la yang ada harga betul nye.hehehe.<br />
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aku cerita kt ama.dia kata patut amek je.lagipun mydin da tulis kalau harga salah tampal.ikut harga yang yg paling murah tu je.hehehe bia la.kang aku gak nak makan t.hek2. k la assalamualaikum.nak tito.<br />
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</div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-70277508489470930112012-03-06T18:25:00.001-08:002012-03-06T18:29:09.112-08:003rd day with herbalife<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: center;">assalamualaikum :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">sepatutnya aku update blog semalam sebab hari ni hari keempat.tapi xpela.semalam x sempat la. :P</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">ok.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">breakfast</div><div style="text-align: center;">cam biasa bangun2 tido breakfast amek shake cappucino tu :) lepas tu tido balik sebab kelas pukul 11.haha</div><div style="text-align: center;">aku ingat nak bagi shake kat customer time kat fakulti.tapi semua nye busy.hoho.</div><div style="text-align: center;">so xpe la.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">lunch</div><div style="text-align: center;">haa masa lunch nie aku ingat nak amek shake je sebab aku sengsorang kat fakulti xde geng nak g makan.biasalah da aku sengsorang g amek subject tu.da kene masuk kelass dak2 1bitd.da la xkenal sesapa kecuali lenturer je.hahahah.nasib nad msg ajak g makan. :)</div><div style="text-align: center;">baru je parking kereta da si nad nie sibuk nak timbang berat kat tanita tu.timbang je la.layankn aje! hahahah</div><div style="text-align: center;">oh aku makan nasi ayam kat taman mini malaysia tu~~</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">petang lak ada kelass dari pukul 2-6.lemau mak ai nak tunggu.hahah</div><div style="text-align: center;">kelas kol 2-4 leh tahan lagi.mantuk2 sikit2. masuk je kelas pukul 4 memang xleh tahan la kan.adoiyai.</div><div style="text-align: center;">time kat kelas tu la baru aku teringat aku ade radiant c face quencher.apa lagi.keluar g bilik air.nak men spray muka kat dalam bilik kuliah.cam segan pula aku kan.hahahha</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8MhDe-5BSnfoa2DGsC_eTnrouUmuV8NRMfo24mp6SIfdxxmQoPzkQrzpB_9Jf1GcIk3J3e1s31-PsaVvo04gNTaMGtJbGVs1b7HEkYDyLxEo3MhkDGvt3HwFLyWbdcw-rXVeIe8iFGZzH/s1600/IMG_0687.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8MhDe-5BSnfoa2DGsC_eTnrouUmuV8NRMfo24mp6SIfdxxmQoPzkQrzpB_9Jf1GcIk3J3e1s31-PsaVvo04gNTaMGtJbGVs1b7HEkYDyLxEo3MhkDGvt3HwFLyWbdcw-rXVeIe8iFGZzH/s320/IMG_0687.JPG" width="240" /></a> </div><div style="text-align: center;">face quencher yang botol kechik tu.yang sebelah dia tu pencuci muka :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">g toilet spray2 sapu2.terus segar mata aku.hahaha memang terasa la kulit jadi segar.terima kasih herbalife :)</div><div style="text-align: center;">da segar masuk kelas memang x sabar nak habiskan kelas je la.:PPPP</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">habis kelas last tu cam biasa g training hoki.dan macam haritu gak.xletih tapi peluh cm air terjun.hohoho.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">time malam nie best! hehe</div><div style="text-align: center;">junior2 aku dtg umah nak amek barang.yang beli sorang je.hehehe.da timbang2 catit2 tetiba diorng nak beli teamix 100g.heee kongsi2 duit beli teamix.comel je aku rase.hahahah sama2 la kita jadi sihat ye dik :)</div><div style="text-align: center;">dan malam tadi gak diyana datang umah aku ngn membe dia.aku knal dia kat fb je.sbb budak utem and ahli herbalife gak.hehehe.nasib la dia datang.dia la terang kat aku ape function2 tanita tu.hahaaha terima kasih kawan :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">dinner</div><div style="text-align: center;">sebab lunch da makan.so malam aku minum shake je la.tetiba si jendul ajak aku g teman dia makan.aku pun teman je la.sambil makan sup ayam.hahaah sup ayam memang da sedap da! tapi spoil sebab cili padi bnyak gila.adoiyai aku da la x suka kalau makan sup ada cili2 nie.kalau nak makan pedas baik aku makan asam pedas je terus! xsuka langsung sup2 yang ada cili padi nie la.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">oke habis diari makan hari ketiga aku.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">hehhee.nak kua g dinner tu.aku saje je la nak pakai seluar yang aku beli time diploma dulu.sebab 3 4 minggu yang lepas aku sarong seluar tu bagi aku nightmare betul! aku pakai.ok rase ketat.tp sebabkan hati nye pasal.ketat sikit je kot.sluar nie kan memang fit sket.so ok.keluar g mydin.baru jalan dari parking masuk mydin.aku terus ajak ama balik umah.sebab nak tukar seluar.sakit la weyh pakai seluar tu! jalan pun xselesa.lemak terlebih betul la! tapi time tu memang berat pun. 54kg.hohohohoh~</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">malam tadi saje je la nak try kan.hehhehe.da x ketat,rasa selesa je pakai.heheh suka gila aku!</div><div style="text-align: center;">seluar jeans yang aku selalu pakai g kelas nie pun aku da rasa longgar sikit2.hee.</div><div style="text-align: center;">aku msg member aku bitaw.dia pun cakap seluar dia pun da rasa longgar2 sikit.dia pun baru minum 2 3 hari nie.heheheheheh </div><div style="text-align: center;">ade orang awal2 kalau berat turun sikit je tapi shaping dia banyak.</div><div style="text-align: center;">dan YES! aku da terasa shaping yang berlaku :PPP</div><div style="text-align: center;"><br />
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</div><div style="text-align: center;">serius product herbalife berkesan!</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">si jendul pun cakap pp aku da kechik sikit.ngeee~~</div><div style="text-align: center;">aku tengok si jendul.kulit muka dia nampak licin je.selalu kering kasar je.hahaha.</div><div style="text-align: center;">nak cakap dia da berisi.xnampak sangat.kene timbang dulu baru tahu.dia kan kurus sangat~<br />
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lupa nak beritahu.so konklusinya<br />
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hari ni melantak<br />
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shake x2+nasi ayam+sup ayam+roti si azza 2 keping+teamix 2liter+air kosong 1 liter :)<br />
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</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">so pada sesapa nak order herbalife product nie.meh la contact2 aku ye :)</div><div style="text-align: center;">kt form atas tu or email or kt fb or kt twitter :)</div><div style="text-align: center;"><br />
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</div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com1tag:blogger.com,1999:blog-7656973125042603652.post-79862145048949731502012-03-05T09:39:00.000-08:002012-03-05T09:39:52.563-08:002nd DAY with herbalife :)<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: center;">2nd day :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">assalamualaikum :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">hari nie breakfast lambat dalam pukul 9 10 camtu.bangun lambat.gaga</div><div style="text-align: center;">cam biasa minum shake cappucino.hek2.</div><div style="text-align: center;"><br />
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</div><div style="text-align: center;">2 scoop f1+1 scoop f3+fresh milk.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">hari nie aku macam slow sikit pe hal tah.hek2. da la lunch td x makan.xsempat nak makan sebab siapkan coding dengan erd.adoyai.patut aku amek shake je lunch td.hoho.</div><div style="text-align: center;">teamix aku da minum dalam 2liter hari nie.tu pun aku bawa teamix g class kol 2 tu sampai lecturer aku tegur.</div><div style="text-align: center;">'bila awak nak habiskan air tu?' </div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIcHfvVWl9Jn3CGt764DXDHLe0BezmDQR6iBP8AU0sjWrnfNH7cigL8yOS_jfEJJFowiOxneusTkX5XjOfBinG7Olq1e-lhGa-qkieGv3tre672yXpEV258FU7cZfMBPpk0-dkQdPrpMsf/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIcHfvVWl9Jn3CGt764DXDHLe0BezmDQR6iBP8AU0sjWrnfNH7cigL8yOS_jfEJJFowiOxneusTkX5XjOfBinG7Olq1e-lhGa-qkieGv3tre672yXpEV258FU7cZfMBPpk0-dkQdPrpMsf/s320/5.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxvEjtytxDUvnph_3R_4JoNPpieiExROyokznVL2uUiLT5Q2BrH9qH209QexZee3BXisAJuP9qo3gBzfCWE_3M9T0MjR4yY12UFHmi5bF3QAzRgp9KE0DtX3drrdRjBzUw-tiX4a9NJrlO/s1600/8397_2LWaterBottle_400.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxvEjtytxDUvnph_3R_4JoNPpieiExROyokznVL2uUiLT5Q2BrH9qH209QexZee3BXisAJuP9qo3gBzfCWE_3M9T0MjR4yY12UFHmi5bF3QAzRgp9KE0DtX3drrdRjBzUw-tiX4a9NJrlO/s320/8397_2LWaterBottle_400.jpg" width="320" /></a> </div><div style="text-align: center;">nie la rupa botol air 2 liter tu.hek2</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">hahahha.tergelak2 aku dengan nad.hahahah.bawa botol herbalife yang 2liter tu tapi sikit pun aku x minum time tu otak aku slow sebab macam2 pk.hahahha.lect aku tegor je terus aku minum banyak2.hahaha maceh puan sebab tegur! hahaha.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">tapi serius la lunch x mkn mmg terasa perut lapar.nasib minum teamix yang bagi tenaga nie :)</div><div style="text-align: center;">habis kelas dalam pukul 5.terus aku g turf aka padang hoki kat utem tu.perut bunyi2 je sebab x lunch kan.aku nie da la mmg xboleh skip waktu makan.memang perut berkeroncong je.da la sorang2 kt turf.membe2 lain lambat plak sampai.aku pun jalan jog jalan jog je pusing2 turf.membe aku sampai je terus aku makan keropok lekor.hahaha sebab aku pesan suruh beli.lapau!.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">tadi training hoki tu.peluh aku jangan cakap la! xpernah2 sepanjang 3 4 tahun aku training hoki nie peluh aku keluar banyak gila camtu! hahhaha pastu x letih plak tu.aku stop2 main pun sebab peluh banyak keluar sampai aku xselesa.hahahha.seyes tbest! selalu aku main hoki mesti perut aku rasa panas lapar je.nie xde pun!hehehe sukeeeeeee!</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgid386m-02emSuhAFIOD3AhhVuX8TRF5bDwWr1hFDPR3cExw2sP3mMNI1axslytn4_vV7Tim77AflJg7puippFJg2XAB4DyMLm7l24_Ve1JnhUov3FyUXgUWvauwe_yMqgUJeAvRiPUeI3/s1600/Messi_-_I_use_herbalife.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="227" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgid386m-02emSuhAFIOD3AhhVuX8TRF5bDwWr1hFDPR3cExw2sP3mMNI1axslytn4_vV7Tim77AflJg7puippFJg2XAB4DyMLm7l24_Ve1JnhUov3FyUXgUWvauwe_yMqgUJeAvRiPUeI3/s320/Messi_-_I_use_herbalife.jpg" width="320" /></a></div><div style="text-align: center;">aku da boleh bayangkan aku jadi macam messi da lepas nie.boleh la aku wakil barcalona lepas nie.</div><div style="text-align: center;">hahahahhaha!</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRoPKYD5ZIXsj1wQIZ6DOecN6xMtlYvTdpYBCIF2aEVJS8dYVP7f4rqpR5yU9iiwYrBwdRaqKtTfoMp-ia5S7y8DL8viOe5OxE5bIMnO0WRQ61TSssN109oJBR1a8FvM6V3Odblk_ZEGK4/s1600/messi-love-herbalife.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRoPKYD5ZIXsj1wQIZ6DOecN6xMtlYvTdpYBCIF2aEVJS8dYVP7f4rqpR5yU9iiwYrBwdRaqKtTfoMp-ia5S7y8DL8viOe5OxE5bIMnO0WRQ61TSssN109oJBR1a8FvM6V3Odblk_ZEGK4/s320/messi-love-herbalife.jpg" width="193" /></a> </div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">haa malam pulak aku boleh lak g bantai masak bihun tomyam.adoiyai.patut aku minum shake.boleh plak sengal g masak.hahaha.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">time baru makan 4 5 suap.abang aku plak call ajak g makan ikan bakar.haish.rezeki jangan ditolak maut jangan dicari.hahaha</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">aku keluar g makan pun aku bawa teamix minum.so hari nie aku just sempat amek 1 shake je time breakfast tu.sila la jangan tiru aku! sila follow jadual pemakanan tu. 2 kali shake + 1 kali makan. baru betul!</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">tapi serius aku galakkan siapa2 yang sport person tu amek shake teamix ngn f3 soya! mesti performance sukan korang power! hahahha.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">haa balik makan ikan bakar tu je.aku terus timbang berat aku.hehehe.apa yang aku boleh katakan alhamdulillah berat aku turun :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">berapa? nanti da cukup seminggu baru aku beritahu! x feel la nak beritahu hari2 kan.tapi yang pasti berat aku turun hari nie even aku g makan </div><div style="text-align: center;">ikan bakar+sotong goreng tepung+ikan sweet sour+ikan 3 rasa+lokan masak halia+kailan ikan masin+air sirap+bihun tomyam 4suap+keropok lekor rm1.</div><div style="text-align: center;">hahhaha </div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">oh lupa plak.hari nie da masuk hari kedua kan.apa yang aku perasan masa 1st day tu.</div><div style="text-align: center;">bibir aku da xde kulit kering.selalunya setiap kali bangun pagi je mesti bibir aku rasa pedih2 sebab kering.dan tiap2 hari aku akan kopek kulit kering kat tempat yang sama hari2! pagi semalam dengan hari nie aku rasa bibir aku best je.hahaha xde kulit kering rasa bibir lembut je.hek2.aku nie memang ada masalah kulit kering sikit lagi2 kat bibir siku dan kaki.sekarang no more kulit kering! yeshhh!!!!</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWyfubqwYwpc-S6b_84dA1oVH8g0ddOiOsMjcqCuM4JeRpyToOjx2Gi-GSa6kNDxq-RL7pqWe90VuQvVDmOEiDXuc0z7D1zP1wXh3Ign3Rt_Uy_1B83tKaR-OxlJJnUIncCvUyxt6iwKxb/s1600/0444MY_RadiantC_Scrub_400.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWyfubqwYwpc-S6b_84dA1oVH8g0ddOiOsMjcqCuM4JeRpyToOjx2Gi-GSa6kNDxq-RL7pqWe90VuQvVDmOEiDXuc0z7D1zP1wXh3Ign3Rt_Uy_1B83tKaR-OxlJJnUIncCvUyxt6iwKxb/s320/0444MY_RadiantC_Scrub_400.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMsvjV-znkNlG1PDyr479T7Yrtw884CVMlCiMRjT_KSA_CUV0ElL4VWuGMgLpCnp_k6OTDWA6BYsPlaMDDhB-hMAIMrBkTFJTC7Yuoiefc8Eepntoz2uWyzQKNQ3eOgfE5-faWZFA1QmXC/s1600/2997MY_RCSkinQuencher_400.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMsvjV-znkNlG1PDyr479T7Yrtw884CVMlCiMRjT_KSA_CUV0ElL4VWuGMgLpCnp_k6OTDWA6BYsPlaMDDhB-hMAIMrBkTFJTC7Yuoiefc8Eepntoz2uWyzQKNQ3eOgfE5-faWZFA1QmXC/s320/2997MY_RCSkinQuencher_400.jpg" width="320" /></a> </div><div style="text-align: center;"><br />
</div><div style="text-align: center;">last sekali aku nak cerita pasal radiant c nie.apa yang aku perasan lepas 2 hari da guna.</div><div style="text-align: center;">aku rasa kulit muka aku lembut je.jerawat2 pasir yang kechik2 tu pun sedang menghilangkan diri.hek2</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">yang pasti berat aku turun,body fat range pun turun,age system body aku pun da turun :)</div><div style="text-align: center;">alhamdulillah :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">i love herbalife!!</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">if siapa2 yang berminat dan serius nak tahu atau nak cuba herbalife nie sila la isi form kat atas tu ye :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">kalau berminat nak berniaga pun boleh :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">aku nie pun buat part time je in herbalife nie.alhamdulillah dapat la tampung duit poket.eheee</div><div style="text-align: center;"><br />
</div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-53132896777834795322012-03-04T05:59:00.000-08:002012-03-04T05:59:48.164-08:00my 1st with herbalife :)<div dir="ltr" style="text-align: left;" trbidi="on">assalamualaikum.<br />
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<br />
<span style="color: red; font-size: large;"><u>DAY 1</u></span><br />
hari ni hari pertama aku amek shake herbalife.aku buat lose weight program.biasa la berat lemak tlebih2 nie.<br />
<br />
breakfast aku amek shake dengan minum 1.5liter teamix.hek2.<br />
memang lepas tu buang air kecik je laa.minum air banyak2 kan sambil bersenam.<br />
hahaha<br />
lepas nie aku xda la kelaparan kat umah nie lagi.da ada shake.hekhekhek.<br />
aku makan lunch lambat hari nie.sebab aku tido.hahaha dalam kol 4 baru makan mee ape tah kt mp tu.boleh tahan la.hahaha<br />
skung nie aku tengah layan shake lagi sambil2 minum air putih.heee<br />
kita sama2 lah tunggu result dia kan.hik2.<br />
<br />
oh aku hari nie buang tebiat sket.setiap kali lepas kencing je aku g timbang kat penimbang membe aku tu.hahaha<br />
setiap kali kencing mesti turun bergram2.dalam 100 200 gram la.hahaha.xde keje!<br />
<br />
<br />
hari sabtu haritu aku g ofice herbalife nak amek stok.so bergerak la dari pagi ke kl.singgah klang yang sesat yang tah hape sme lagi tah.sebab si ama nak buat sound system.haih2.nasib sempat sampai kt ofice.tu pun da kol 3.05. kaunter tiket pun da xde.aku da terdiam je.xtaw nak wat pe.datang dari melaka pastu office dah tutup da.gugu. nasib la si ama g ckp2 ngn mak guard tu.last2 dapat gak order barang.aku orang last kt dalam tu.heheeh.<br />
ama nye driving skill xyah ckp la.mmg laju yg amat.hahaha sebab dia rasa serba salah la tu.hahhaha<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUlgmibVzo-YPWyOBf7rRyWLnGPuHxyOBerhjWpC7-EQ5ULKdKOW6AU66QNUt4VXmcHW1Q_tnJWi22lSCBCFGVE9OH75UuLjR8zeBGF6NBcLlWBTcWHv7g3heyIz61TA_2lnIZ2XA1FYK2/s1600/IMG_0662.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUlgmibVzo-YPWyOBf7rRyWLnGPuHxyOBerhjWpC7-EQ5ULKdKOW6AU66QNUt4VXmcHW1Q_tnJWi22lSCBCFGVE9OH75UuLjR8zeBGF6NBcLlWBTcWHv7g3heyIz61TA_2lnIZ2XA1FYK2/s320/IMG_0662.JPG" width="240" /></a></div><div style="text-align: center;">muka happy malu2 sorang2.hahahha</div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgphkZGcVjGBju43CpMU4SSqBD5Pja3nhkp3Tf0TGiA_JajtvKe0crn8feibQGmxGbrbegWYOJ4NwXdRDvR-2-oxJLiggCv_TL8zNYJVLhGL5cxQTpanT7ipV4XA-q5irHSoN6_vAZSnndj/s1600/IMG_0663.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgphkZGcVjGBju43CpMU4SSqBD5Pja3nhkp3Tf0TGiA_JajtvKe0crn8feibQGmxGbrbegWYOJ4NwXdRDvR-2-oxJLiggCv_TL8zNYJVLhGL5cxQTpanT7ipV4XA-q5irHSoN6_vAZSnndj/s320/IMG_0663.JPG" width="240" /></a></div><br />
<div style="text-align: center;">my first invoice :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">oh aku beli nie terus dapat naik as senior consultant.hek2.</div><div style="text-align: center;">kalau aku boleh buat korang pun boleh!</div><div style="text-align: center;">ask me how :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">aku btaw supervisor aku si zaza tu aku dpt naik senior consultant tu.hahaha</div><div style="text-align: center;">dia cakap aku buat diam2 je x btaw dia! hahhha.</div><div style="text-align: center;">ngn an pun aku btaw.hek2.</div><div style="text-align: center;">thanks korang! :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div>nie stock herbalife yang aku beli tu.hehhe hampir semua da ade owner dia.hehehehe<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhARed4BBf4zxvf4Tb9zimgxD25aC0g2XGVx-UiqU3PwMBXoQzLy0BhNNSdH6qo2poioXfTTnh_aZY83TSTrdT_7upKLEN8raGQRKP7Gi1h8NwgBqjvg8rv6acmAGsq6iJJE0LzzAPvb04Q/s1600/IMG_0681.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhARed4BBf4zxvf4Tb9zimgxD25aC0g2XGVx-UiqU3PwMBXoQzLy0BhNNSdH6qo2poioXfTTnh_aZY83TSTrdT_7upKLEN8raGQRKP7Gi1h8NwgBqjvg8rv6acmAGsq6iJJE0LzzAPvb04Q/s320/IMG_0681.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaARLY4VFZKAhmcSsEl0ao26hv1ATVFklO3GrTZvg4xSLYoTSFgJvNiWzzrTV2fWdvt37uVekJXSsuYyyuU0B6s6R-74Sood_3CgIKJXBbHa9tbpxW9DXdxZmHW0P-w6CuVbB4zJ2F090l/s1600/IMG_0686.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaARLY4VFZKAhmcSsEl0ao26hv1ATVFklO3GrTZvg4xSLYoTSFgJvNiWzzrTV2fWdvt37uVekJXSsuYyyuU0B6s6R-74Sood_3CgIKJXBbHa9tbpxW9DXdxZmHW0P-w6CuVbB4zJ2F090l/s320/IMG_0686.JPG" width="320" /></a></div><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPGAhPz1IA6n4sQZhFMZ5Z_YePWoKV3P_d2g6YbWr97hp2LWmh1Eq37o9WA2C3idZdgkHtxc7LfogaT3J1nKFOXksn6FUmOJ5MXvluMKr3ov3t3hUd6IvJmcB-cVJW9sZt_t_Ua2G6jEa5/s1600/IMG_0694.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPGAhPz1IA6n4sQZhFMZ5Z_YePWoKV3P_d2g6YbWr97hp2LWmh1Eq37o9WA2C3idZdgkHtxc7LfogaT3J1nKFOXksn6FUmOJ5MXvluMKr3ov3t3hUd6IvJmcB-cVJW9sZt_t_Ua2G6jEa5/s320/IMG_0694.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div style="text-align: center;"> nie start now pack teamix 100g nye.dapat free cawan shake+sudu :)</div><div style="text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMiYBqeiai08cJey3OcNltOV-VZRUqHP41rB0KDPcRcKd6SYscZeUORnl1AcghwSFbedCLEdkMnlVf4goTSTUAURY-xGhfeay648tzIr4CSDr2b-yuZc475EjIIzJyVtjB-ByokZP1g7Sf/s1600/IMG_0695.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMiYBqeiai08cJey3OcNltOV-VZRUqHP41rB0KDPcRcKd6SYscZeUORnl1AcghwSFbedCLEdkMnlVf4goTSTUAURY-xGhfeay648tzIr4CSDr2b-yuZc475EjIIzJyVtjB-ByokZP1g7Sf/s320/IMG_0695.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">nie pun start now pack gak + herbal aloe concentrate kt hujung blah kiri tu.hehhe</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqY20GouivGBLfKdXuMLuGRiM1lPNb8LgXkKx6_2KoUBCfpTxUnbKFMAo8eVoiQbOLE-_NCMnsiZtp4gPoHoS21RepSS0pxLynxcmUk7BpVkzsbesx85zFyj7vwNtnUYkzSA5pi3AMLEqU/s1600/IMG_0687.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqY20GouivGBLfKdXuMLuGRiM1lPNb8LgXkKx6_2KoUBCfpTxUnbKFMAo8eVoiQbOLE-_NCMnsiZtp4gPoHoS21RepSS0pxLynxcmUk7BpVkzsbesx85zFyj7vwNtnUYkzSA5pi3AMLEqU/s320/IMG_0687.JPG" width="240" /></a></div><div style="text-align: center;">yang radiant c daily scrub facial dengan radiant c face quencher nie aku punya!</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">pagi tadi aku pakai pencuci muka tu.gila best.pakai sikit je.lembut je rasa.da lepas basuh muka</div><div style="text-align: center;">kulit muka rasa lembut je.rasa nak sapu2 pipi je spanjang masa lepas cuci tu.seyes x tipu!</div><div style="text-align: center;">pengalaman manis kau dan aku.oh radiant c! </div><div style="text-align: center;">hahahhah</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">yang botol kechik face quencher tu tuk spray2 kat muka.best gak bau dia.agak2 mgantuk ko spray je kt muka.terus segar dengan semburan vitamin c.hahaha.</div><div style="text-align: center;">dan leh buat makeup tahan lama ^_____^</div><br />
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selama aku jumpa orang2 herbalife nie.muka diorng mesti licin sihat je.lagi2 perempuan.kulit halus rase sihat je.yg lelaki herbalife aku xtaw la kulit muka diorng rasa camne.aku slalu salam laga2 pipi dengan perempuan je.hahahahh<br />
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</div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com2tag:blogger.com,1999:blog-7656973125042603652.post-25809334981196442102012-02-21T06:29:00.001-08:002012-02-21T06:34:27.621-08:00question abour herbalife?<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><br />
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<h2 align="justify" style="font-family: Arial, Verdana;"><span style="font-family: Arial; font-size: small;"><strong>WHAT IS THE HERBALIFE SHAPE -UP WEIGHT CONTROL PROGRAM?</strong></span></h2><span style="font-family: Arial; text-align: -webkit-auto;"></span><br />
<div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Herbalife is a scientifically formulated, herbal-based, calorie-reduced nutrition programme. It is centred around our unique high-energy, protein-rich, nutritional "shake" or meal replacement drink <i>(Formula 1) </i>to which has been added food supplements containing important vitamins, minerals, essential fatty acids and nutritional herbs. The Herbalife programme has been used for weight control and health enhancement since 1980, by literally <b>millions of individuals around the world.</b> The programme should be used only as part of a calorie controlled diet.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><h2 align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><span style="font-size: small;"><strong> DO YOU LOSE WEIGHT BECAUSE YOU SKIP MEALS?</strong></span></span></h2><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">No. Herbalife's calorie-reduced programme encourages participants to eat three meals daily. Two usual meals are in the form of our nutritionally balanced meal replacement drink, and the third is any meal of your choice. In addition Herbalife has devised a seven-day recommended meal plan which is distributed with its programme. Diets, which require people to skip meals, are unhealthy and stimulate binge eating.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><h2 align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><span style="font-size: small;"> <strong>IS HERBALIFE A "LIQUID PROTEIN" OR STARVATION DIET?</strong></span></span></h2><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Definitely not! Herbalife is neither of these. Our programme supplies at least 1000 calories daily and is nutritionally balanced so individuals can lose weight safely and effectively, and, just as important, keep the weight off. "Liquid Protein" diets, which are nutritionally unbalanced protein-based drinks, or starvation diets which reduce calories so low (less than 500 Calories daily) that people literally starve to lose weight are both extremely unhealthy and have less than 20% long term success.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
</span></div><div align="justify"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOCvz3eNpvbbjfe89cJCKPwtPVzL4Wr_cgQJWq9pKapcZLNq0KMPrF0QijJVFZfGP5PktgsfEMGMAo6jRd7LeA1EA6bNgcspTmFihsN6m572dVSGkRr8fPgT2oPKo4lksLDvmB2SPqPG4l/s1600/images+(5).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOCvz3eNpvbbjfe89cJCKPwtPVzL4Wr_cgQJWq9pKapcZLNq0KMPrF0QijJVFZfGP5PktgsfEMGMAo6jRd7LeA1EA6bNgcspTmFihsN6m572dVSGkRr8fPgT2oPKo4lksLDvmB2SPqPG4l/s1600/images+(5).jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div></div><h2 align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><span style="font-size: small;"> <strong>HOW DOES HERBALIFE WORK?</strong></span></span></h2><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Herbalife supplies all the balanced nutrition the body needs on a daily basis. Individuals, who chose to, can lose excess weight by reducing excess calories without sacrificing important nutrients like protein, potassium and iron. As a result, they feel their best while they lose both excess weight and inches.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"> <strong>IS HERBALIFE NATURAL?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">The Herbalife programme is based entirely on nutrition and herbs. The programme does not use drugs, medication, hormones or other synthetic agents to promote weight loss. All the ingredients in the Herbalife programme must fulfil three important conditions: purity, potency and stability. This is how we maintain the level of quality associated with the Herbalife name.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"> <strong>WHAT CAUSES THE FEELING OF INCREASED ENERGY? IS IT CAFFEINE?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">The weight loss and energy-enhancing effects of Herbalife are the result of its scientifically balanced nutritional formula. They are not due to caffeine or any natural or synthetic stimulant. Herbalife's 100% herbal guarana product contains pure guarana, which has naturally occurring caffeine of about 30mg per tablet (the same amount of caffeine in a small cola drink). No synthetic caffeine is added to our guarana product, and there is no caffeine of any sort in any other Herbalife product.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"> <strong>ARE THE VITAMIN LEVELS, LIKE VITAMIN A, HIGH? ARE THEY SAFE?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">The levels of vitamins and minerals in all Herbalife formulas are carefully designed to assure that individuals consuming them would not develop deficiencies or excesses. All of our formulas are developed to assure that all individuals, regardless of their nutritional needs, receive optimum nutrition. Studies demonstrate there is no "build up" of vitamins or minerals associated with any use of Herbalife products, including Vitamin A. In formulating Herbalife products we have taken special care to assure that Vitamin A levels are completely safe and never lead to accumulation, even when consumed together with a diet rich in Vitamin A.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"> <strong>WHAT DO THE HERBS DO AND ARE THEY SAFE?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Herbs are nature's bounty. They are rich sources of vitamins, minerals and fibre and related nutrients essential for good health. The herbal mixtures used in Herbalife products have been created by experts to maximise nutritional potency. The herbs are the highest quality available anywhere in the world and are free of pesticide residues and other possible contaminants. Tablet preparation of the herbal mixtures occurs under strictest quality control to assure purity and safety.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
</span></div><div align="justify" style="font-size: 12px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidR_ax_bo3BR6b7pGwmQLZpjNfbp2PJMjUN_wHULSlSs0491gJ7mK6d32HAlV_dAwxAf4VfqIvAA7UNJUCPAA7DFf8g_hkDaZBM6YwXgTCSSAGhOZ9nyW5cHxanS9M20kqy7ZZNt2o8Fzz/s1600/403117_334312933275864_100000914799685_1008210_186860628_n.jpg" imageanchor="1" style="font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidR_ax_bo3BR6b7pGwmQLZpjNfbp2PJMjUN_wHULSlSs0491gJ7mK6d32HAlV_dAwxAf4VfqIvAA7UNJUCPAA7DFf8g_hkDaZBM6YwXgTCSSAGhOZ9nyW5cHxanS9M20kqy7ZZNt2o8Fzz/s320/403117_334312933275864_100000914799685_1008210_186860628_n.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
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</div></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"> <strong>CAN EVERYONE USE HERBALIFE?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Yes. Since Herbalife products are 100% nutritional food supplements they are safe for everyone. Certain individuals including children, pregnant or lactating women or insulin dependent diabetics and those with compromised kidney functions are advised to consult with their physician before beginning this or any weight loss program.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</strong></span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><strong>DO GOVERNMENTAL AND REGULATORY AUTHORITIES APPROVE THE HERBALIFE WEIGHT CONTROL PROGRAM?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Yes. All Herbalife products meet the requirements for each country in which they are sold. In 1996 The U.S. Food and Drug Administration thoroughly evaluated the Herbalife programme and issued a statement that all of the Herbalife products were safe. In addition whenever Herbalife is introduced into a new country the regulatory authorities review it before it is approved for the importation and distribution.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"> <strong>HAS THE HERBALIFE PROGRAMME BEEN TESTED?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Absolutely. The Herbalife programme has been extensively in the United States and Great Britain. All of the studies have demonstrated that Herbalife products are safe and effective on both a short term and long term basis. In addition, each batch of Herbalife products is quality control tested to ensure product integrity before it is shipped any-where in the world.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><strong>DO HERBALIFE DISTRIBUTORS REQUIRE PROFESSIONAL TRAINING?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">No. Experts and doctors in the fields of food technology and nutritional medicine have specifically designed the Herbalife Weight Control Programme so that is self-explanatory and therefore does not require or expect nutritional expertise on the part of the distributors. However, the Herbalife Medical and Scientific advisory board offers its distributors extensive nutritional education in the form of literature and seminars.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><strong>DOES THE HERBALIFE PROGRAM CHANGE EATING HABITS?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Definitely. The Herbalife programme promotes good nutritional habits like reducing fat fried foods, salt and sugar in the diet and increasing fibre and complex carbohydrates. Most important, Herbalife advises individuals how to achieve and maintain an ideal weight. It is a lifetime health program.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><b>IS EXERCISE PART OF THE HERBALIFE PROGRAM?</b></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><b><br />
</b></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Herbalife encourages participants to follow a healthy life style that includes good nutrition, regular exercise, moderation in the use of alcohol and avoiding tobacco use. The Herbalife Programme works even if individuals do not or cannot exercise. Many people cannot exercise because of serious injuries or other health problems. Even these individuals can use the Herbalife Programme to successfully lose weight</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><strong>IS THERE ENOUGH FLUID AND FIBRE IN THE HERBALIFE PROGRAM?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Yes. When followed as recommended, the Herbalife Programme provides adequate liquid and 25 grams of fibre. This is more than is found in the average diet of industrialised countries and is the level recommended by health authorities worldwide. Supplemental fibre tablets are available for those who wish to further increase their daily fibre intake.</span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><span style="text-align: -webkit-auto;"> </span><strong style="text-align: -webkit-auto;">IS THE HERBALIFE PROGRAMME RECOMMENDED BY DOCTORS?</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><strong><br />
</strong></span></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;">Absolutely. Herbalife has a Medical and Scientific Advisory Board that tests and researches Herbalife products and continually monitors reports of results sent in by customers and distributors. In addition, many physicians and other health professionals in all parts of the world use Herbalife both in their personal lives and in their practices.</span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi269jW7KQNhSTvIhB0lZh5KRFO9w3rowvdYpDBclyDX4cBUl5pEH0avoGcb9Gk6WFk4MByAukme-EIx2-eGUw3WWHY-lsq7ZR2qSzLmUuGQze0ZxWAbmvFlA8wuIfH2-bQXFJa87MS02aZ/s1600/images+(4).jpg" imageanchor="1" style="font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi269jW7KQNhSTvIhB0lZh5KRFO9w3rowvdYpDBclyDX4cBUl5pEH0avoGcb9Gk6WFk4MByAukme-EIx2-eGUw3WWHY-lsq7ZR2qSzLmUuGQze0ZxWAbmvFlA8wuIfH2-bQXFJa87MS02aZ/s1600/images+(4).jpg" /></a></div></div><div align="justify" style="font-size: 12px;"><span style="font-family: Arial; text-align: -webkit-auto;"><br />
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</span></div><div align="justify"><span style="font-family: Arial; text-align: -webkit-auto;"><span style="font-size: 12px;">hope all of you got your answer :)</span></span></div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-76107693700562716032012-02-15T11:25:00.000-08:002012-02-15T11:25:10.598-08:00jadual pengambilan shake herbalife :)<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: center;">assalamualaikum.</div><div style="text-align: center;">aku xleh tido.so aku pun main2 pakcik google.aku taip perkataan HERBALIFE.hek2</div><div style="text-align: center;">dan aku jumpa benda nie.aku da taw da benda2 nie.tapi saja nak tepek kat blog nie untuk buat rujukan bila aku nak baca2 t. dan senang kawan2 aku yang amek herbalife nie ikut :)</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">nie untuk yang lose weight program ye kawan2 :)</div><div style="text-align: center;"><br />
</div><br />
<div style="text-align: justify;"><span style="background-color: white; font-family: Arial; font-weight: bold; text-align: center; text-decoration: underline;">Aturan Pengambilan</span></div><span style="background-color: white; text-align: center;"><div style="text-align: center;"><span style="font-family: Arial; font-weight: bold; text-decoration: underline;"><br />
</span></div><span style="font-family: Arial; font-weight: bold;"><div style="text-align: center;">(1) Shake</div></span></span><span style="background-color: white; text-align: center;"></span><table border="1" cellpadding="2" cellspacing="2" style="background-color: white; height: 88px; margin-left: auto; margin-right: auto; text-align: center; width: 335px;"><tbody>
<tr><td style="font-family: Arial; width: 200px;">Sarapan</td><td style="font-family: Arial; text-align: center; width: 300px;"><span style="color: #33cc00; font-weight: bold;">Shake Herbalife</span></td></tr>
<tr><td style="font-family: Arial;">Makan Tengahari</td><td style="font-family: Arial; text-align: center;">Makan seperti selalu</td></tr>
<tr><td style="font-family: Arial;">Makan Malam</td><td style="font-family: Arial; text-align: center;"><span style="color: #33cc00; font-weight: bold;">Shake Herbalife</span></td></tr>
</tbody></table><span style="background-color: white; text-align: center;"><div style="text-align: center;"><span style="font-family: Arial;"><br />
</span></div><span style="font-family: Arial;"><div style="text-align: center;">atau</div></span><div style="text-align: center;"><br />
</div></span><span style="background-color: white; text-align: center;"></span><table border="1" cellpadding="2" cellspacing="2" style="background-color: white; margin-left: auto; margin-right: auto; text-align: center; width: 335px;"><tbody>
<tr><td style="font-family: Arial; width: 134px;">Sarapan</td><td style="font-family: Arial; text-align: center;"><span style="color: #33cc00; font-weight: bold;">Shake Herbalife</span></td></tr>
<tr><td style="font-family: Arial;">Makan Tengahari</td><td style="font-family: Arial; text-align: center;"><span style="color: #33cc00; font-weight: bold;">Shake Herbalife</span></td></tr>
<tr><td style="font-family: Arial;">Makan Malam</td><td style="font-family: Arial; text-align: center;">Makan seperti selalu</td></tr>
</tbody></table><span style="background-color: white; text-align: center;"><div style="text-align: center;"><span style="font-family: Arial;"><br />
</span></div><span style="font-family: Arial;"><div style="text-align: center;">atau</div></span><div style="text-align: center;"><br />
</div></span><span style="background-color: white; text-align: center;"></span><table border="1" cellpadding="2" cellspacing="2" style="background-color: white; margin-left: auto; margin-right: auto; text-align: center; width: 335px;"><tbody>
<tr><td style="font-family: Arial; width: 134px;">Sarapan</td><td style="font-family: Arial; text-align: center;">Makan seperti selalu</td></tr>
<tr><td style="font-family: Arial;">Makan Tengahari</td><td style="color: #33cc00; font-family: Arial; font-weight: bold; text-align: center;">Shake Herbalife</td></tr>
<tr><td style="font-family: Arial;">Makan Malam</td><td style="color: #33cc00; font-family: Arial; font-weight: bold; text-align: center;">Shake Herbalife</td></tr>
</tbody></table><span style="background-color: white; text-align: center;"><div style="font-family: Arial; text-align: center;">*Aturannya, 2 Shake dan satu kali makan seperti biasa.</div><div style="font-family: Arial; text-align: center;">Nikmati makanan kita yang enak-enak, cuma cuba kurangkan makanan</div><div style="font-family: Arial; text-align: center;">yang berlemak tinggi seperti masakan bersantan, bergoreng dan</div><div style="font-family: Arial; text-align: center;">bergula tinggi.</div><div style="text-align: center;"><span style="font-family: Arial;"><br />
</span></div><big style="color: #3333ff; font-family: Arial;"><div style="text-align: center;">Untuk yang berpuasa;</div></big></span><span style="background-color: white; text-align: center;"></span><table border="1" cellpadding="2" cellspacing="2" style="background-color: white; height: 88px; margin-left: auto; margin-right: auto; text-align: center; width: 414px;"><tbody>
<tr><td style="font-family: Arial; width: 183px;">Sahur</td><td style="text-align: center; width: 213px;"><span style="color: #33cc00; font-family: Arial; font-weight: bold;">Shake Herbalife</span></td></tr>
<tr><td style="font-family: Arial; width: 183px;">Berbuka</td><td style="font-family: Arial; text-align: center; width: 213px;">Berbuka seperti biasa</td></tr>
<tr><td style="font-family: Arial; width: 183px;">Jam 10-11 malam</td><td style="font-family: Arial; text-align: center; width: 213px;"><span style="color: #33cc00; font-weight: bold;">Shake Herbalife</span></td></tr>
</tbody></table><span style="background-color: white; text-align: center;"><div style="font-family: Arial; text-align: center;">*Shake akan memberikan rasa kenyang dan tenaga lebih lama. Mudah untuk kita</div><div style="font-family: Arial; text-align: center;">melaksanakan ibadah puasa dan tarawih kerana kesan dari nutrisi lengkap</div><div style="font-family: Arial; text-align: center;">akan memberikan tenaga yang lebih.</div><small style="font-family: Arial; font-style: italic; font-weight: bold;"><div style="text-align: center;">*Berat badan hilang paling banyak semasa puasa. Inilah keajaiban Ilahi yang</div><div style="text-align: center;">Maha Mengetahui"</div><div style="text-align: center;"><br />
</div></small><div style="text-align: center;"><br />
</div><div style="font-family: Arial; font-weight: bold; text-align: center;">(2) Tea Mix diambil 3-4 cawan sehari pada bila-bila masa.</div><div style="text-align: center;"><span style="font-family: Arial; font-weight: bold;"><br />
</span></div><span style="font-family: Arial; font-weight: bold;"><div style="text-align: center;">(3) Air secukupnya, setiap 25kg berat badan anda, anda perlu minum air kosong</div></span><span style="font-family: Arial; font-weight: bold;"><div style="text-align: center;">sekurang-kurangnya 1 liter</div></span></span><big style="background-color: white; color: #33cc00; font-family: Arial; font-style: italic; text-align: center; text-decoration: underline;"><div style="text-align: center;">*Contoh: Berat 50kg, perlukan 2 liter air</div></big><span style="background-color: white; text-align: center;"><div style="font-family: Arial; text-align: center;">*Praktikkan mengambil air yang cukup setiap hari, kalau boleh mulakan dari sekarang</div><div style="font-family: Arial; text-align: center;">dan anda akan rasa perbezaannya! Sukat berapa liter yang anda minum setiap hari.</div><div style="font-family: Arial; text-align: center;">Muhasabah diri dan perbaiki pencapaian pada keesokkannya.</div><div style="text-align: center;"><span style="font-family: Arial;"><br />
</span></div><div style="text-align: center;"><br />
</div><span style="font-family: Arial; font-weight: bold;"><div style="text-align: center;">Sedikit tips bagaimana untuk minum air secukupnya:</div></span><span style="font-family: Arial;"><div style="text-align: center;">(1) Minum 2 teguk setiap 10 minit dari jam 7 pagi hingga 7 malam.</div></span><span style="font-family: Arial;"><div style="text-align: center;">*<span style="font-style: italic;">Anda akan minum 3 liter dalam tempoh tersebut!</span></div></span><span style="font-family: Arial;"><div style="text-align: center;">(2) Masukkan air dalam botol-botol kecil dan kira berapa yang anda telah minum</div></span><span style="font-family: Arial;"><div style="text-align: center;">*<span style="font-style: italic;">Jika botol besar, semangat mudah luntur</span></div></span><span style="font-family: Arial;"><div style="text-align: center;">(3) Jika anda selalu minum seliter sahaja sehari atau kurang, cuba tambah</div></span><span style="font-family: Arial;"><div style="text-align: center;">sedikit demi sedikit setiap hari (<span style="font-style: italic;">bukan sekali gus 3 liter</span>). Tanamkan sikap</div></span><span style="font-family: Arial;"><div style="text-align: center;">"<span style="color: #33cc00; text-decoration: underline;">Hari ini lebih baik dari semalam</span>"</div></span></span><big style="background-color: white; text-align: center;"><div style="text-align: center;"><span style="font-family: Arial; font-weight: bold;"><br />
</span></div><div style="text-align: center;"><br />
</div><small style="font-family: Arial; font-weight: bold;"><div style="text-align: center;">Fakta:</div></small></big><big style="background-color: white; font-family: Arial; text-align: center;"><div style="text-align: center;"><small style="color: #33cc00; font-weight: bold; text-decoration: underline;">Tubuh</small><span style="color: #33cc00; font-weight: bold; text-decoration: underline;"> </span><small><span style="color: #33cc00; font-weight: bold; text-decoration: underline;">akan hilang 1.7 liter air satu hari melalui proses pernafasan dan kumbuhan.</span></small></div><small><div style="text-align: center;">*<span style="color: #ff6600; font-style: italic;">Bayangkan jika anda cuma minum seliter sehari!</span></div></small></big><big style="background-color: white; text-align: center;"><div style="text-align: center;"><span style="font-family: Arial; font-size: 16px; font-weight: bold;"><br />
</span></div><small><div style="text-align: center;"><span style="font-family: Arial; font-weight: bold;"><br />
</span></div><div style="text-align: center;"><br />
</div><span style="font-family: Arial; font-weight: bold;"><div style="text-align: center;">Kenapa air terlalu penting kepada tubuh manusia?</div></span></small></big><big style="background-color: white; font-family: Arial; text-align: center;"><div style="text-align: center;"><span style="color: #33cc00; font-weight: bold;">Otak kita mengandungi 90% air</span></div><small><div style="text-align: center;"><span style="font-style: italic;">*Lihat di sekolah, anak siapa yang selalu menjinjing botol air? Dan anak siapa yang selalunya bijak?</span></div></small></big><big style="background-color: white; text-align: center;"><div style="font-family: Arial; font-weight: bold; text-align: center;"><span style="color: #33cc00;">Otot kita 75% air</span></div><small><div style="font-family: Arial; font-weight: bold; text-align: center;"><span style="color: #33cc00;">Tulang kita 22% air</span></div><span style="color: #33cc00; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Darah kita 83% air</div><div style="text-align: center;">Air menstabilkan suhu badan</div></span><span style="color: #33cc00; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Air mengangkut nutrisi dan oksigen ke dalam sel</div></span><span style="color: #33cc00; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Air melembabkan udara dalam paru-paru</div></span><span style="color: #33cc00; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Air meningkatkan kadar metabolisma!</div></span><span style="color: #33cc00; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Air melindungi organ-organ</div></span><span style="color: #33cc00; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Air membantu organ-organ untuk serap nutrisi dengan baik</div></span><span style="color: #33cc00; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Air melindungi dan melembabkan rawan</div></span><div style="text-align: center;"><span style="font-family: Arial; font-weight: bold;"><br />
</span></div><div style="text-align: center;"><br />
</div><span style="font-family: Arial; font-weight: bold;"><div style="text-align: center;">Apa yang berlaku sekiranya kita kekurangan air?</div></span><span style="color: #ff6600; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Tubuh selalu kepenatan</div></span><span style="color: #ff6600; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Sakit kepala yang kerap atau migrain</div></span><span style="color: #ff6600; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Sembelit</div></span><span style="color: #ff6600; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Ketegangan otot</div></span><span style="color: #ff6600; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Tekanan darah yang tidak seimbang</div></span><span style="color: #ff6600; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Masalah buah pinggang</div></span><span style="color: #ff6600; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Kulit kering</div></span><span style="color: #ff6600; font-family: Arial; font-weight: bold;"><div style="text-align: center;">Risiko Kematian</div></span><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div></small><small style="font-family: Arial; font-weight: bold; text-decoration: underline;"><div style="text-align: center;">Bagaimana saya boleh kurangkan berat badan dengan Herbalife Shake dan Tea Mix?</div></small></big><big style="background-color: white; text-align: center;"><div style="text-align: center;"><span style="font-family: Arial; font-size: 16px; font-weight: bold;"><br />
</span></div><small><div style="font-family: Arial; text-align: center;"><span style="font-weight: bold;">Tujuan utama produk <span style="color: #33cc00;">Herbalife</span>:</span> </div><span style="color: #3333ff; font-family: Arial; text-decoration: underline;"><div style="text-align: center;">Mengurangkan pengambilan kalori melalui pengantian makanan, supaya kalori yang </div></span><div style="font-family: Arial; text-align: center;">dimakan kurang dari apa yang tubuh mampu bakar tetapi dalam masa yang sama </div><span style="color: #3333ff; font-family: Arial; text-decoration: underline;"><div style="text-align: center;">membekalkan tubuh dengan segala zat makanan yang badan perlukan </div></span><div style="font-family: Arial; text-align: center;">supaya tubuh berfungsi dengan baik.</div><div style="text-align: center;"><span style="font-family: Arial;"><br />
</span></div><span style="font-family: Arial;"><div style="text-align: center;">Jika situasi ini berlaku setiap hari, <span style="color: red; text-decoration: underline;">tidak kira umur, jantina atau berat sekarang</span>, anda akan</div></span><span style="font-family: Arial;"><div style="text-align: center;">berjaya mengurangkan berat badan dengan efekfif dan selamat!</div></span></small></big><br />
<div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com8tag:blogger.com,1999:blog-7656973125042603652.post-28937111162766203402012-02-14T03:57:00.000-08:002012-02-14T03:57:40.271-08:00STS KL SANGAT BEST!<div dir="ltr" style="text-align: left;" trbidi="on">5/2 aku g sts herbalife kt PWTC.<br />
sebab nak cari jawapan kepada persoalan aku nie.<br />
<br />
aku nie kalau bab2 camnie memang aku nak taw dalam2 baru aku confident nak minum.so aku decide attend sts nie dan cari jawapan pada persoalan aku.<br />
<br />
<span style="color: orange;">herbalife produk nie ubat ke? </span><br />
<div style="text-align: left;"><span style="color: orange;">betul ke f1shake herbalife,teamix dan f3 soya <span style="background-color: transparent;">boleh buat orang gain weight dan lose weight?</span></span></div><div style="text-align: left;"><span style="background-color: transparent; color: orange;">apa kandungan shake herbalife nie?</span></div><div style="text-align: left;"><span style="background-color: transparent; color: orange;">yang paling penting.halal ke?</span></div><div style="text-align: left;"><span style="color: orange;">apa motif herbalife ni? </span></div><div style="text-align: left;"><span style="color: orange;">ada side effet x?</span></div><div style="text-align: left;"><br />
</div><div style="text-align: left;">first time aku taw pasal herbalife nie sebab ada botol herbalife nie kat meja dapur umah aku.ayah aku beli dari kawan dia.baru minum sebulan+exercise da turun 7 8 kg jugak la.ada jugak la membe2 ayah aku yang minum n berat turun.eh sebelum tu pernah dengar gak herbalife nie dari raihan.dah la lama x jumpa sekali jumpa aik kurus gila minah nie.rupanya minum herbalife.tapi masa tu aku x terbuka hati pun pasal herbalife nie.hohoho.<br />
<br />
oh yee.back to our topic.hee.<br />
mula-mula aku g HOM herbalife nie.sebab nak taw herbalife tu apa.hahhaha.sebenarnya aku g hom tu sebab nak jumpa nani je.sebab kenduri kawin dia aku x g.ada exam T_T.n last aku jumpa dia masa form 1.tapi last minit nani xpat datang kt HOM melaka.tapi dapat gak jumpa dia kt STS herbalife.ehehehhe.aku rasa kalau bukan sebab herbalife.aku xtaw la bila aku akan jumpa dia.dan yang pasti sekarang aku pandang dia aku x payah dongak2 kepala macam masa form 1 dulu.hahahha.form 1 dulu aku pendek gila.kurus gila.berat pun 20++ je. T_T .sekarang aku tinggi sikit .berisi sikit :P berat pun.malu nak beritahu.hewhewhew.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXF1GoF0p7CgVlxl5c_UCSH3Qam_zVkf20AjF1hpPvzUi1ElV5qXyiCTRaAt0ksw4FqvZnsSNWmrHBv5tr8qZAKJM4h74VUoP-hT5cBVSop0ul2596Zn1Tm1o92jTJGgYF_zVYeKIcNJJN/s1600/426818_10150588617332148_816637147_9119476_707560371_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXF1GoF0p7CgVlxl5c_UCSH3Qam_zVkf20AjF1hpPvzUi1ElV5qXyiCTRaAt0ksw4FqvZnsSNWmrHBv5tr8qZAKJM4h74VUoP-hT5cBVSop0ul2596Zn1Tm1o92jTJGgYF_zVYeKIcNJJN/s320/426818_10150588617332148_816637147_9119476_707560371_n.jpg" width="320" /></a></div><br />
btw aku xpernah jumpa <a href="http://norhanani-zafirah.blogspot.com/" target="_blank">nani</a> nie time dia gemok.tapi bila tengok pict testimoni dia.rasa cam x caye je dia leh jadi gemok cmtu.hahahah<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAFd3lxCxy2yugegUdgEXM8WCZWLpDHr0OjKRvFSyDNBoIA8gjHS1gejS7BH9GeDY5AvxGR1lkGa-MLa8u61XAPzLQVKmjExpTX9w4J2Uo1HoztDcAglBthNo_cNytHDqbj6YTwLUFPGaz/s1600/IMG_0635%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAFd3lxCxy2yugegUdgEXM8WCZWLpDHr0OjKRvFSyDNBoIA8gjHS1gejS7BH9GeDY5AvxGR1lkGa-MLa8u61XAPzLQVKmjExpTX9w4J2Uo1HoztDcAglBthNo_cNytHDqbj6YTwLUFPGaz/s320/IMG_0635%5B1%5D.JPG" width="240" /></a></div><br />
aku g sts nie supervisor aku teman.zaza nama dia.kechik je org nya.dia minum herbalife untuk breakfast.biasala student kan mana sempat nak lepak kedai makan.lagi2 waktu pagi.dan dia gain 2kg sebab dia nia kurus nye.hehehe.aku kat sts tu lagi excited dengar orang yang gain weight dari lose weight.sebab da banyak jumpa orang yg lose weight kt HOM herbalife.bila jumpa je orang yang dapat gain weight belas2 kg.mesti aku pandang ama.saje bagi hint kat ama nie suh minum herbalife bagi berisi sikit.kurus sangat!<br />
oh.dan aku jumpa afif gak kat sini.dak utem gak.dulu aku selalu sewa kereta dia.hahahaha sekarang dia banyak gak share pasal herbalife ngn aku.hee thx afif!<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheqq4GhYXAHohxCADIKAtKcvOEHZg4jCrScjBM0hjGISDuGz5mmIusupxpD920_PlLCu_6GVoKzaOVjhx03NGi4RmRiICVTMgv8Np8IVaI1RCVSh-iSu3LXvQq5A2sy7KCGbdaQLH5QMIz/s1600/402629_3243391289229_1400272242_3299763_1053476303_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheqq4GhYXAHohxCADIKAtKcvOEHZg4jCrScjBM0hjGISDuGz5mmIusupxpD920_PlLCu_6GVoKzaOVjhx03NGi4RmRiICVTMgv8Np8IVaI1RCVSh-iSu3LXvQq5A2sy7KCGbdaQLH5QMIz/s320/402629_3243391289229_1400272242_3299763_1053476303_n.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">afif yang pakai baju hijau herbalife tu.yang lelaki lagi sorang tu aku xknal.hehe</div><br />
yang pasti aku dapat input yang sangat banyak kat dalam herbalife nie.<br />
dan semua persoalan aku terjawab.banyak gila orang yang dapat gain weight,lose weight,improve kesihatan sebab consume herbalife nie.i f yang nak jaga kesihatan tu.silala amek herbalife nie.sangat sangatt berkhasiat! aku wat entry lain untuk jawapan2 persoalan aku kat nie ok.lose/gain weight in a healthy way! and money back guarantee yow!<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLvxhOoQmzWA39TsciOC-kOtIOoLuXsBRLeBNtVw86dkGUQBxSx01n0ZFkr0HE78l5zLangFVez3fjYJKePmoMK9GLICJR1db169xLdBeqZxDHhOQ9H8RDS5-J0-5kPn17VAlh1xHNOulX/s1600/IMG_8480.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLvxhOoQmzWA39TsciOC-kOtIOoLuXsBRLeBNtVw86dkGUQBxSx01n0ZFkr0HE78l5zLangFVez3fjYJKePmoMK9GLICJR1db169xLdBeqZxDHhOQ9H8RDS5-J0-5kPn17VAlh1xHNOulX/s320/IMG_8480.JPG" width="320" /></a></div><div style="text-align: center;">dan semoga aku dapat berat 45kg aku balik.dan ama xkurus kering lagi. :) </div></div><div style="text-align: left;"><br />
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</div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com2tag:blogger.com,1999:blog-7656973125042603652.post-14177823519078993232012-02-04T03:09:00.000-08:002012-02-04T03:09:40.523-08:001st HOM herbalife.<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjio24B_QcT9X0_iBw20bIwWLFllhddCv4Xr9KtjvLyg_5fRaAj9ujnv1etMg0fJEKVDFIj5LpocnGl8Hc2Z8FZ5Wr2oHdmC7hat8tC_rc-UCoVpiX3X708i7VGGxMrXYM7WhXd2OBHGDQX/s1600/herbalife_logo.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjio24B_QcT9X0_iBw20bIwWLFllhddCv4Xr9KtjvLyg_5fRaAj9ujnv1etMg0fJEKVDFIj5LpocnGl8Hc2Z8FZ5Wr2oHdmC7hat8tC_rc-UCoVpiX3X708i7VGGxMrXYM7WhXd2OBHGDQX/s1600/herbalife_logo.gif" /></a></div><div style="text-align: justify;">assalamualaikum. </div><div style="text-align: justify;">aku baru je balik dari herbalife activity which is HOM. n serius aku x menyesal pergi benda tu.</div><div style="text-align: justify;">hahaha.serius memang aku da xnak pergi je tadi.nak dekat 2 3 kali aku pusing2 tempat tu pastu aku drive balik umah.ala tempat tu dengan umah aku bukan jauh pun.lintas sungai da sampai.hahahaha.</div><div style="text-align: justify;">n really big thanks to<a href="http://norhanani-zafirah.blogspot.com/" target="_blank"> NANI</a> sebab push aku pergi HOM tu.heeee.</div><div style="text-align: justify;">sebelum nie aku jadi pemerhati je.selalu tengok gambar2 diorng mesti semangat happy je! n now i know why. :,)</div><div style="text-align: justify;">betul lah pepatah kata tak kenal maka x cinta.and now im in love with herbalife coz its has change so many people life and size.haha!</div><div class="separator" style="clear: both; text-align: justify;"><br />
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</div><div style="text-align: justify;">kat sana xkira tua ke muda semua berani ke depan.serius tabik! eheee.aku je x kua ke depan.duduk diam2 x bercakap ngn sape2.dah rase cm aku nie hantu pun ada gak.hahha.tapi memang best!</div><div style="text-align: justify;">and apa yang paling best.aku rasa terbakar dengan amalina peter.aku terbakar dengan kejayaan dia la.heee.umur sebaya tapi dia JAUH JAUH JAUH JAUH lagi KEDEPAN dari aku n seriously dia sangat baik orang nye.nie aku baru pas bercakap dengan dia.hahaha.dia call aku ok!KO HADE? ade la kot. huahuhaua.da la nga taip2 blog.baru pas tulis name dia.dia leh call plak.hek2.they really make me feel motivated and do something about my life.hehehhhe big thanks to raihan my bestie,afif,nani n mel.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">im going to achieve my dream with herbalife.insyallah :) </div><div style="text-align: justify;"><br />
</div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-40439203884373027452012-02-03T22:35:00.000-08:002012-02-03T22:35:20.263-08:00impian :)<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: center;">assalamualaikum.</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">aku baca kat mana tah.impian kena tulis.baru kita ingat!</div><div style="text-align: center;">tapi sekarang impian aku baru sikit.</div><div style="text-align: center;">sekarang aku xnak tulis impian aku kat dalam blog nie lagi.nanti tunggu malam nie baru aku tulis.</div><div style="text-align: center;">sebab petang nie aku nak g satu tempat nie.</div><div style="text-align: center;">harap2 tempat nie jadi permulaan aku untuk mencapai impian aku.tehehehe</div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0tag:blogger.com,1999:blog-7656973125042603652.post-29963134586523466082012-01-11T08:58:00.000-08:002012-01-11T08:58:25.862-08:0011 JANUARI 2012 =)<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: justify;">assalamualaikum dan salam sejahtera =)</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">dah lama tak menulis kat blog nie.rasa pelik jap.hehe</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">hari nie cukup 23 tahun aku hidup kat muka bumi allah nie.bila terpandang angka 23 tu aku rasa cam.WAH DAH DEWASA!! hahahha.tapi macam biasa dihati sentiasa sweet 17.kehkehkeh.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">hari nie 11 januari 2012. nak taw apa aku rasa? rasa cam pfttt! sebab ada exam hari nie.nie baru habis jawab exam la nie.gila xbest bday time exam! baru aku taw perasaan dia macam mana.hahaha. selama 23 tahun aku hidup kat muka bumi nie.nie first time! FIRST TIME! amek exam time bulan januari bai!hew~~</div><div style="text-align: justify;">k da tinggalkan cerita exam nie.aku bukan nak cerita pasal exam tadi pun.yang xpat jawab sangat tu,yawyawyaw!</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">ok.disebabkan hari nie aku exam.so malam semalam aku pergi la study kat cubic dengan si jendul aka ama.</div><div style="text-align: justify;">nak tahu sape ama? biarlah rahsia~~~ hahhahaha</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">TEPAT PUKUL DUA BELAS! </div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">AKU STILL TENGAH MENGHAFAL NOTA T_T</div><div style="text-align: justify;">hahahahahha</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">da penat lepak cubic.aku ajak si ama balik.so naik la kete menuju ke rumah.tp si ama nie boleh plak kata."balik umah ama dulu la nak berak".pastu baru nak hantar aku balik.sengal x sengal dia nie.padahal dari cubic nak g umah dia.jumpa umah aku dulu.aku pun layankan aje lah.aku pun xde mood nak balik lagi.rasa nak jalan2 tgk pokok plak time tu.sampai kat umah si ama nie.aku duduk je dalam kereta layan ipod tunggu dia berak T_T</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">tima dalam perjalanan ke rumah dia.ada la borak2 kosong.si ama nie cakap."ama xde duit nak beli hadiah ika".aku pun balas la"ika bukan perempuan materialistik lah.wish je da cukup".dia boleh plak buat muka hayun dia tu.hahahha rasa nak tumbuk je.</div><div style="text-align: justify;">tapi serius aku xharap pape pun dari dia.sebab hujung sem kan.memang masing2 pun sengkek aaa.dan aku pun pernah je xbagi hadiah time birthday dia.hehehe.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">haaa sambung cerita kat rumah tadi.si ama masuk je umah xsampai 5minit da kua.gila cepat mamat nie buang air besar.hahhaha.rupanye masuk umah amek kek la.hehhehe one slice of cake that make me happy :)</div><div style="text-align: justify;">thanks mok! terharu jap.sengkek2 pun masih belikan kek.hahahhahhaha</div><div style="text-align: justify;">dia ajak lepak kat mbmb makan kek tu.lepas dia bagi kek tu dia cakap" nak lagi x?ada benda nak bagi lagi nie" aku dah macam.ah pulak apa lagi la mamat nie.hahahahhaha</div><div style="text-align: justify;">dia bagi je hadiah bday tu! bukan main kuat lagi aku gelak!!! hahahaha sampai terkuar2 air mata siot! hahahahhaha. first aku gelak sebab kotak hadiah tu! kotak hp yang da rosak nye!.aku tegelak sebab dia xbalut kotak tu.ape punya hadiah nie x balut.hahahahahha</div><div style="text-align: justify;">yang lagi wat aku tergelak besar dan lama gila ko taw x aku tergelak2 sampai semput aku! hahahaha.kena balik amek inhaler sebab aku terlupa bawa.hahahha.ko bayangkan lah berapa lama aku gelak2 sampai x cukup nafas haaa! hahahaha</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">nnie haa hadiah en.ama nie bagi.hehehehhee</div><div style="text-align: justify;"><br />
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</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyUFUCixLEJf_CdLczDJfTIxuId9PmziRiyFFlepnB02ziTm2jg0HRx5-TfU6jxZyOgRRPlMf-A-0upqga5JzGj7ZILW61EmA4ICTJp_594N9aatda5WCYvcgZqCHpzvRlL78835FOFGdC/s1600/IMG_0606.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyUFUCixLEJf_CdLczDJfTIxuId9PmziRiyFFlepnB02ziTm2jg0HRx5-TfU6jxZyOgRRPlMf-A-0upqga5JzGj7ZILW61EmA4ICTJp_594N9aatda5WCYvcgZqCHpzvRlL78835FOFGdC/s320/IMG_0606.JPG" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;">comel kan!! ama jahit sendiri taw!!!!<br />
serius tergelak tgk binatang nie.hahahah<br />
rajin bf aku jahit untuk aku haa.terharu sangat ma.manisssss sangat!<br />
hahahaha</div><div class="separator" style="clear: both; text-align: center;">the best part is he made it with his own stoking bai!!<br />
dia buat kuceng tu pakai stoking dia!!!!</div><div class="separator" style="clear: both; text-align: center;">lagi la tegelak besar time aku tengok kuceng nie.sebab aku kenal stoking tu.hahaha</div><div class="separator" style="clear: both; text-align: center;">creative sungguh si jendul nie! walaupun jahitan dia.masyallah! teruk bebenor! hahahhah<br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDQ5x-2yMckduAbJFNkCzVGUnK5bIhCZ1MaPALwZPcX94aQ0v2S3m24waEfA3pqkp-x86Pv5GncVobwxu_p6nkdQU9O5d1l467_DltUZlsoyKi9SDQPNjjFEG28GCmTYtnUvKVMYrfha0_/s1600/IMG_0608.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDQ5x-2yMckduAbJFNkCzVGUnK5bIhCZ1MaPALwZPcX94aQ0v2S3m24waEfA3pqkp-x86Pv5GncVobwxu_p6nkdQU9O5d1l467_DltUZlsoyKi9SDQPNjjFEG28GCmTYtnUvKVMYrfha0_/s320/IMG_0608.JPG" width="240" /></a> </div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">kuceng nie bukan setakat boleh berdiri 4kaki taw.duduk pon boleh! hahahha.</div><div class="separator" style="clear: both; text-align: center;">si ama nie siap boleh cakap."nasib baik ada stoking da basuh.ingat nak amek stoking dalam kasut tu je."</div><div class="separator" style="clear: both; text-align: center;">hahahahahha</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">bau kaki siot! hahahhhaha.tp xde bau pun.bau sabun basuh baju adalah.hahahaha</div><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFojWZ6vj1RtnIpFe0Ae9uByXCE_08WQFO92DVSrla_kd9qUgkFafKNt0zkQsm6kwRVzTPYudPy4PSEQ7CEDwdUnWO5XddyJkkyhuVOC8r9JQMIyULwcA_63bGy2j2InSD6ViwcvyKaIag/s1600/IMG_0607.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFojWZ6vj1RtnIpFe0Ae9uByXCE_08WQFO92DVSrla_kd9qUgkFafKNt0zkQsm6kwRVzTPYudPy4PSEQ7CEDwdUnWO5XddyJkkyhuVOC8r9JQMIyULwcA_63bGy2j2InSD6ViwcvyKaIag/s320/IMG_0607.JPG" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">comel kan.^___^<br />
aku nie memang suka tanya banyak benda.aku pun tanya la mana dapat butang.yela rumah orang bujang kan,mana lah datang butang warna2 cmnie haa.<br />
dia da pandang aku sengeh2 da.<br />
"ama amek butang kt pensil box"<br />
hahahahha sengal memang sengal.patut macam kenal je butang tu.hahaha<br />
aku ada jahitkan dia penselbox sama macam aku punya.kt pensilbox tu penuh ngan butang2 jadi decoration.hehhe.aku pun tanya la lagi."mana dapat jarum ngn benang"<br />
ama cakap"jumpa dalam rumah"hehehe.<br />
</div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEk88b05L8CIMYCTwQnRvs0B50DxEZBgdXSEQ1BVNSb4Gf-xdtYmvk48KCJwn5ODFV3xnh7E3sIEkpyN4FHyYJ16qfXMZaeKeTLDImxmSVzLBHiMP75YRG_yc5LxIlU80WGReTdyReINYr/s1600/IMG_0609.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEk88b05L8CIMYCTwQnRvs0B50DxEZBgdXSEQ1BVNSb4Gf-xdtYmvk48KCJwn5ODFV3xnh7E3sIEkpyN4FHyYJ16qfXMZaeKeTLDImxmSVzLBHiMP75YRG_yc5LxIlU80WGReTdyReINYr/s320/IMG_0609.JPG" width="240" /></a><br />
tapi kuceng nie bahagian belakang dia bukan men mantap agy haaa.hahahaha</div><div class="separator" style="clear: both; text-align: center;">comel je.hehehe</div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh09ciKhRxk4qDjdn4pdptm1zItNS1iCT3folaE1x7mVtb0CpzSrIqeMDJspR6mBy0mJ2ZaM3KgQRVWhmdVHc7UgalDamoSJLUI75j1nh20m1jqRHQJ4gne5TC5ZzslXHYwYRck4ckEFjWX/s1600/IMG_0605.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh09ciKhRxk4qDjdn4pdptm1zItNS1iCT3folaE1x7mVtb0CpzSrIqeMDJspR6mBy0mJ2ZaM3KgQRVWhmdVHc7UgalDamoSJLUI75j1nh20m1jqRHQJ4gne5TC5ZzslXHYwYRck4ckEFjWX/s320/IMG_0605.JPG" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;">aku kalau dapat barang.memang aku teliti habis.hahaha.cer korang tengok hidung kuceng nie!!<br />
da macam hidung babi da!! </div><div class="separator" style="clear: both; text-align: center;">hahahahahhahah<br />
aku tanya la"apsal jahit hidung cmnie.hahaha"</div><div class="separator" style="clear: both; text-align: center;">dia leh lak jawab"dah hidung.memang la kena jahit cmtu"</div><div class="separator" style="clear: both; text-align: center;">hahahahahahha </div><div class="separator" style="clear: both; text-align: center;">sengal!</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">tapi yang aku pelik.mana dia dapat kapas or kekabu nak isi dalam kuceng soft toy dia nie.</div><div class="separator" style="clear: both; text-align: center;">aku pun ape lagi.tanya la"mana dapat isi dia? koyakkan bantal ke?"</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">ama pun citer.dia amek bantal kawan dia punya.sebab bantal kawan dia da memang koyak da.</div><div class="separator" style="clear: both; text-align: center;">hahahahhaha</div><div class="separator" style="clear: both; text-align: center;">part tu memang tegelak besar aku! </div><div class="separator" style="clear: both; text-align: center;">hahahahhaha</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2XQjclfJLh42Es5-eQ46jAtjkPUnCtnnyia4dVu3A3DGPVGmQ3h6V_6-7iAILVjUWu6W8BaoxddeMucySwX_bdTBlc9qRpyDysvLAs6sYyVhyphenhyphenUBU4csmWOSoLaG8l2Qmz1KjMxcbIE7KR/s1600/IMG_0599%255B1%255D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2XQjclfJLh42Es5-eQ46jAtjkPUnCtnnyia4dVu3A3DGPVGmQ3h6V_6-7iAILVjUWu6W8BaoxddeMucySwX_bdTBlc9qRpyDysvLAs6sYyVhyphenhyphenUBU4csmWOSoLaG8l2Qmz1KjMxcbIE7KR/s320/IMG_0599%255B1%255D.JPG" width="320" /></a> </div><div class="separator" style="clear: both; text-align: center;">thanks ama jendul for the MR.STOKEN. :)<br />
the best part is u never fail to surprise me when come to my bday!!</div><div class="separator" style="clear: both; text-align: center;">da berapa tahun da sambut birthday sama.ada je kejutan2 dia.time ade duit or xde duit :P</div><div class="separator" style="clear: both; text-align: center;">hahahah</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">tapi serius ika terharu dan puji la ama sanggup jahit MR.STOKEN tuk ika.</div><div class="separator" style="clear: both; text-align: center;">hehehehehhe</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">selalu aku je yang jahit2 soft toy nie.nie ama pun da jahit da.hehehe</div><div class="separator" style="clear: both; text-align: center;">mak aku siap wish ckp balik kedah kita g langkawi.hahaha.mentang2 dah duk kedah.asyik nak ke langkawi je keje haaaa.hek2</div><div class="separator" style="clear: both; text-align: center;"><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT1uHxG3uwt3r15lsiW3_xEtH0HxwLpKmDcRJR46AWMFcRgzoqSPRHtO1Mqb-ilRB3y3IN9GwZccl3uxBlZ_o0wvFWG8lvVHs8_cor_BdErzUDh7EsOQ68X2gThZpZH1d8zjMhRI6RPpR0/s1600/DSC00885.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT1uHxG3uwt3r15lsiW3_xEtH0HxwLpKmDcRJR46AWMFcRgzoqSPRHtO1Mqb-ilRB3y3IN9GwZccl3uxBlZ_o0wvFWG8lvVHs8_cor_BdErzUDh7EsOQ68X2gThZpZH1d8zjMhRI6RPpR0/s1600/DSC00885.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;">buruk dimata orang lain tapi nampak indah sekali kat mata dan hati ika.hek2 :P</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">thanks again ma.</div><div class="separator" style="clear: both; text-align: center;"><br />
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</div><div class="separator" style="clear: both; text-align: center;">to all my friends thanks for all the wishes :)</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">p/s member aku kate. PEH AMA BAGI BAU SYURGA KT KO! </div><div class="separator" style="clear: both; text-align: center;">hahahahahha</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">damn.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><br />
</div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com5tag:blogger.com,1999:blog-7656973125042603652.post-43102476771043862852011-11-21T01:38:00.000-08:002011-11-21T01:45:51.043-08:00tips kurangkan bil eletrik rumah sewa saya.hahahha.<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: justify;">ASSALAMUALAIKUM.</div><div style="text-align: justify;"><br />
</div><div style="text-align: center;">terkejut eden harini bila buka peti pos amek bil elektrik!</div><div style="text-align: center;">over rm100 kaw!!!</div><div style="text-align: center;">bulan lepas baru rm40 lebih je.</div><div style="text-align: center;">hahaha.xpernah2 aku duk rumah sewa sampai bil letrik seratus lebih.dulu paling banyak pun 70.</div><div style="text-align: center;">aku rase penggunaan elektrik kat umah nie sama je macam duduk rumah sewa dulu2.tambahan pula,bulan nie seminggu semua orang balik kampung masing2 sebab cuti midsem.</div><div style="text-align: center;">i smell something fishy about it.</div><div style="text-align: center;">hahahah T_T</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">ehem ehem.mari kita mengamalkan tips2 penggurangan bil eletrik dibawah.<br />
semoga berjaya pika :P<br />
pasnie nak duk dalam khemah la.xyah pasal letrik.<br />
ngeh2</div><div style="text-align: center;"><div style="text-align: justify;"><br />
</div></div><div style="text-align: center;"></div><div style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: justify;"><table border="0" cellpadding="0" cellspacing="0" style="color: #333333; font-family: Calibri, Arial, Verdana, Helvetica, sans-serif; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="64%"><table border="0" cellpadding="0" cellspacing="0" id="content" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td class="maincontent" colspan="2" style="color: #333333; font-size: 17px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td class="headertitle style5" style="color: #ff5a00; font-size: 24px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;" valign="top">Umum</td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Tutup dan keluarkan plag peralatan elektrik apabila tidak digunakan. Semua peralatan seperti pemain DVD, pemain VCR, television, and radio menggunakan sedikit tenaga apabila dalam mod rehat dan tidak dimatikan. Mod rehat biasanya menggunakan hampir 20 % tenaga berbanding kegunaan biasa.1</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Pertimbangkan untuk menukar model lama peralatan elektrik anda, terutamanya jika ia lebih lama daripada 10 - 15 tahun. Model lama secara biasanya menggunakan lebih daripada 3 kali tenaga model-model baru.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Gunakan cat yang cerah untuk bilik. Ia membantu pemantulan cahaya daripada lampu yang dipasang.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Apabila anda membeli belah, pastikan anda menggunakan kaedah 2 tag harga. Tag pertama akan meliputi merupakan harga pembelian - anggap ia sebagai modal awal. Tag harga kedua adalah untuk kos operasi peralatan ini sepanjang jangka hayatnya. Anda akan membayar tag harga kedua setiap bulan melalui bil elektrik anda untuk 10 hingga 20 tahun akan datang.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Bersihkan peralatan anda lebih kerap. Setelah peralatan mula digunakan, kotoran akan mula terkumpul di atas permukaan peralatan dan mengurangkan kerja (output) perkakas ini ataupun memaksa perkakas ni bekerja dengan lebih kuat untuk melakukan kerja, ini menggunakan lebih banyak.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Rujuk kepada label kecekapan tenaga apabila membeli peralatan elektrik . Produk-produk ini akan di label daripada 1 hingga 5 bintang, di mana 5 bintang membawa maksud lebih cekap. Label ini dihasilkan oleh Suruhanjaya Tenaga di bawah Kementerian Tenaga, Teknologi Hijau dan Air (kini untuk peti sejuk sahaja); walau bagaimanapun, label ini bukan sesuatu yang mandatory untuk pengeluar peralatan ini. Sila rujuk kepada buku panduan kami untuk melihat label-label yang digunakan pakai di peringkat antarabangsa.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Jangan bazirkan air . Pembaziran air membazir tenaga kerana salah satu pengguna tenaga yang besar di beberapa Bandar adalah untuk membekalkan serta merawat air sisa.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Tempatkan papan atau almari kayu di atas dinding, terutamanya yang menghadap sinaran matahari yang terus . Ini adalah sebab kayu boleh menyerap haba, dan secara tidak langsung mengurangkan kepanasan dalam bilik</div></td></tr>
</tbody></table><div class="style16" style="color: blue; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: right;"><br />
</div><div class="hozline_thin" style="border-top-color: rgb(227, 227, 227); border-top-style: solid; border-top-width: 1px; font-size: 1px; height: 1px; line-height: 1px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; width: 646px;"></div><div style="font-size: 14px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;"></div><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td class="headertitle style5" style="color: #ff5a00; font-size: 24px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;" valign="top">Pencahayaan, Komputer dan Skrin TV</td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Bertukarlah kepada lampu kalimantang dan juga lampu kalimantang mampat untuk pencahayaan dalaman . Lampu-lampu ini mahal sedikit daripada lampu mentol biasa, tetapi ia menggunakan hanya suku daripada tenaga yang digunakan oleh lampu mentol biasa serta mempunyai jangka hayat 10 kali ganda daripada lampu mentol biasa.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Gunakan cahaya semulajadi untuk cerahkan bilik . Buka langsir pada waktu siang berbanding membuka lampu.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Gunakan lampu meja di mana pencahayaan anyak diperlukan . Ini mengelakkan penggunaan pencahayaan sekeliling bilik.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Penggunaan komputer riba (laptop) atau skrin rata komputer . Komputer riba menggunakan hampir 30 % kurang tenaga berbanding komputer meja (desktop.</div></td></tr>
</tbody></table><div class="style16" style="color: blue; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: right;"><br />
</div><div class="hozline_thin" style="border-top-color: rgb(227, 227, 227); border-top-style: solid; border-top-width: 1px; font-size: 1px; height: 1px; line-height: 1px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; width: 646px;"></div><div style="font-size: 14px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;"></div><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td class="headertitle style5" style="color: #ff5a00; font-size: 24px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;" valign="top">Peti Sejuk Beku dan Peti Sejuk</td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></div></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Biarkan peti sejuk dimuatkan tidak melebihi dua per tiga (66.7 %) penuh dan ruangan sejuk beku 3 suku (75 %) penuh, serta tutup semua cecair serta bekas makanan dalam peti sejuk . Makanan yang tidak di tutup dan peti sejuk yang kosong mengambil lebih banyak tenaga untuk menyejuk.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Jangan membuka pintu sejuk beku atau peti sejuk dengan kerap . Berfikir dahulu dan rancang apa yang perlu di ambil keluar. Membuka pintu dengan kerap menyebabkan kehilangan udara dan ini akan menyebabkan lebih banyak tenaga digunakan untuk mengawal suhu udara dalam peti sejuk atau sejuk beku.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Pastikan anda defros (mencairkan ais) peti sejuk atau sejuk beku secara kerap atau bila perlu . Kawasan sejuk beku yang mempunyai ais yang banyak akan memerlukan lebih banyak tenaga untuk menyejuk, dan ini akan menyebabkan penggunaan tenaga yang lebih banyak. Banyak model baru peti sejuk dan sejuk beku datang dengan defros automatik, pengguna dinasihatkan membeli dengan betul.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Anda tidak boleh menyimpan barangan yang panas terus ke dalam peti sejuk . Ini akan menyebabkan peti sejuk bekerja lebih untuk memastikan keadaan kembali sejuk, senantiasa pastikan makanan sejuk dahaulu sebelum di simpan dalam peti sejuk. Jangan meletakkan peti sejuk berdekatan dengan kepanasan seperti sinaran matahari dan juga berdekatan dengan dapur. Sentiasa pastikan terdapat ruangan sekeliling peti sejuk untuk pengudaraan . Jangan rapatkan peti sejuk kepada dinding.</div></td></tr>
</tbody></table><div style="font-size: 14px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;"></div><div class="style16" style="color: blue; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: right;"><br />
</div><div class="hozline_thin" style="border-top-color: rgb(227, 227, 227); border-top-style: solid; border-top-width: 1px; font-size: 1px; height: 1px; line-height: 1px; margin-bottom: 7px; margin-left: 0px; margin-right: 0px; margin-top: 7px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; width: 646px;"></div><div style="font-size: 14px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;"></div><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td class="headertitle style5" style="color: #ff5a00; font-size: 24px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;" valign="top">Dapur, tandas, bilik</td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Seterika pakaian yang banyak sekaligus . Ini boleh mengelakkan pembaziran pemanasan semula seterika setiap kali digunakan.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Jika anda menggunakan mesih basuh dengan kerap, mungkin anda patut membeli mesin basuh muatan depan . Ini kerana ianya 15% lebih cekap tenaga dan menggunakan 40% kurang air daripada mesin basuh muatan atas. Walau bagaimanapun, mesin basuh muatan depan lebih mahal daripada muatan atas.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Pastikan mesin basuh digunakan dengan muatan penuh . Ulangan basuhan dengan kuantiti pakaian yang sedikit hanya menggunakan lebih banyak tenaga.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Hanya didih air yang diperlukan dalam cerek . Mendidih air yang lebih dan tidak menggunakannya hanya membazir tenaga.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Tutupkan suis kipas apabila anda tiada dalam bilik . Kipas hanya mengurangkan kepanasan dari badan, ia tidak dapat mengurangkan suhu bilik. Maka, membiarkan kipas berfungsi tidak dapat menjadikan bilik sejuk.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Gunakan tenaga semulajadi untuk pemanasan . Ia mungkin mahal sedikit untuk memasang peralatan ini tetapi ia adalah sumber yang boleh diperbaharui dan tiada bil elektrik untuk ini. Sebenarnya, ia adalah lebih murah untuk memasang sel solar untuk pemanasan berbanding sel solar untuk penjanaan elektrik. Dalam kes-kes tertentu, bagi penggunaan yang tinggi, adalah dinasihati supaya sel solar untuk pemanasan dipasang untuk tujuan ini, dalam jangkamasa 10 tahun beberapa ribu ringgit dapat dijimatkan.</div></td></tr>
</tbody></table><table border="0" cellpadding="0" cellspacing="0" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><tbody style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top"><td colspan="3" height="20" style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></td></tr>
<tr style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="3%"></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" valign="top" width="4%"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><img height="12" src="http://www.switch.org.my/bm/images/offline.gif" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="9" /></div></td><td style="color: #333333; font-size: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div style="padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;">Tetapkan suhu penyaman udara pada 24 - 26 ºC berbanding kelembapan relative (relative humidity-RH) di antara 60% dan 70%. Perubahan daripada 20 ºC kepada 24 ºC dapat menjimatkan tenaga hamapir 33%. Tingkap dan pintu mesti sentiasa di tutup rapat untuk mengelakkan udara sejuk daripada terbebas. Pakaian yag sesuai dengan cuaca . Ini dapat mengurangkan keperluan untuk suhu yang rendah bagi penyaman udara. Pemakaian kot atau blazer dan beberapa lapisan pakaian menyebabkan kita merendahkan suhu penyaman udara.</div></td></tr>
</tbody></table><div style="font-size: 14px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: justify;"></div><div class="style16" style="color: blue; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: right;"><br />
</div><div class="style16" style="color: blue; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: right;"><br />
</div><div class="style16" style="color: blue; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: right;"> sumber copy paste dari <a href="http://www.switch.org.my/bm/tips.php" target="_blank">switch</a></div></td></tr>
</tbody></table></td><td style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="2%"><br />
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</tbody></table></div></div>pikakahttp://www.blogger.com/profile/00729491615654889153noreply@blogger.com0